The Nightly
Greta Johnsen talks to a caller about bedtime routines, imperfect habits, and the small rituals that help a busy household wind down. What You’ll Hear The Myth of the Perfect Routine: Virginia shares what evenings actually look like in her Brooklyn home, from late dinners and dog walks to navigating a teenager’s sudden bursts of nighttime creativity. The 87 Percent Club: Greta explores why routines don’t have to be perfect to be helpful, and how a little self-compassion can make bedtime feel a lot less like homework. Tiny Rituals, Big Comfort: From horoscopes and short stories to beloved lip balms and the joy of a perfectly dialed-in mattress, a conversation about the little things that make bedtime feel like home. CHAPTERS 01:13 Meet Virginia from Brooklyn 03:49 What an ideal evening looks like 07:49 Short stories for winding down 09:00 Letting go of bedtime perfection 13:00 Finding a show to watch together 17:24 Favorite lip balms For the fully immersive, phone free light + sound experience, learn more at hatch.co [https://open.acast.com/networks/6903aa8095ee8b18150a6546/shows/690506f33906f8011ad09a86/hatch.co]. Follow us on TikTok @hatchpodcasts [https://www.tiktok.com/@hatchpodcasts] and YouTube [https://www.youtube.com/@hatchforsleep/shorts]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
246 episodes
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