The 3 Pairs of Glasses Podcast

Wired Differently, Loving Deeply: Neurodivergent Relationships Explained | 3 Pairs of Glasses (S1, E3)

32 min · 7. juni 2026
episode Wired Differently, Loving Deeply: Neurodivergent Relationships Explained | 3 Pairs of Glasses (S1, E3) cover

Description

In this episode of Three Pairs of Glasses, Nate, Brandon, and Dr. Ryan talk about: Real‑world challenges that neurodivergent couples face; and relationships where one or both partners have ADHD, autism, or other forms of neurodivergence. We explore why neurodivergent individuals often connect so deeply, how complementary neurotypes shape communication and daily life, and what helps these couples thrive. With honest stories, practical tools, and compassionate insight, all from licensed therapists, this episode offers clarity and validation for anyone navigating relationships with neurodiversity. Email us at podcast@summitfamily.net with your questions and feedback!

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episode Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2) artwork

Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2)

What is Rejection Sensitivity Dysphoria, and why does it feel so overwhelming for so many people—especially those who are neurodivergent? In this episode of Three Pairs of Glasses, Dr. Ryan Stivers is joined once again by therapists Nathaniel Oldenburg and Brandon Hovey for an in‑depth, compassionate conversation about RSD. Together, they unpack how RSD shows up cognitively, emotionally, and physically, how it’s often mistaken for anxiety or panic disorder, and why ambiguity and perceived rejection can feel unbearable. The discussion explores common survival strategies like masking, people‑pleasing, emotional cut‑offs, and social chameleon behaviors—and how these coping mechanisms can quietly erode identity and connection over time. The hosts also share practical, adaptive tools for managing RSD, including data‑driven thinking, emotional regulation, ACT (Acceptance and Commitment Therapy) principles, and ways neurotypical partners and family members can offer clarity and reassurance. Through professional insight and personal vulnerability, this episode reminds listeners they are not “too sensitive,” not a burden, and not alone. Whether you experience RSD yourself, love someone who does, or want to better understand neurodiversity and emotional regulation, this conversation offers validation, education, and hope. 🎧 Available on Spotify, YouTube, and wherever you get your podcasts.

29. apr. 202635 min