The Adaptable Octopus

“Breaking Barriers: Wrestling, Media, and Living with CP”

20 min · 21. nov. 2025
episode “Breaking Barriers: Wrestling, Media, and Living with CP” cover

Description

In this powerful and refreshingly honest episode of The Adaptable Octopus, Blair sits down with wrestler, storyteller, and Dj  Jeremy Huggins for a conversation that’s equal parts heartfelt, hilarious, and deeply human. Jeremy and Blair open up about their shared experience navigating the world with Cerebral Palsy, offering a candid look at what it’s really like to build a career in media while living with a disability. From early inspirations to on-set obstacles to unexpected triumphs, they compare notes on the challenges that shaped them—and the victories that still make them proud today.

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episode People Pleasing, Inner Critic, and Real Change with Rachel Sietzema artwork

People Pleasing, Inner Critic, and Real Change with Rachel Sietzema

In this soul-shifting episode, we welcome therapist and speaker Rachal Sietzema all the way from Australia to unravel the deep (and often sneaky) patterns of people pleasing, unconscious beliefs, and inner dialogue that hold us back from true emotional freedom. From the four hidden types of people pleasers to why your thoughts today are mostly the same as yesterday—and what to do about it—this conversation is full of wisdom, humour, and tools you can start using right now. 🧠✨ Rachael shares: * Why your unconscious beliefs run the show * The surprising faces of people pleasing (including the “Resister”!) * How negative self-talk drains you—and how to reframe it * What the Bible actually says about selflessness * Practical ways to pause, rewire your mind, and reconnect with your power 💡 If you’ve ever felt burnt out, resentful, or stuck in a loop of "yes" when you meant "no," this episode will feel like a deep breath of clarity. 🔗 Connect with Rachel at https://www.uchangeu.com.au [https://www.uchangeu.com.au] 🌱 Don't forget: self-kindness is not weakness—it's the start of real change

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