The Ah-Ha Podcast
This episode is all about feeling supported to discover a sense of self outside of expectations and finding a hobby that is challenging to foster resilience and to feel empowered. I have my third guest on the podcast, my friend Amy. I have known her since pre-school and intriguingly we have had many parallels in our lives. She shares her story of the power of finding a partner who allows her the space try new things, the importance of truly listening rather than responding, and finding an activity that you finding challenging in order to to nurture achievement, build resilience and experience catharsis.
8 episodes
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