The Artist and The Geek
We're often asked about our meditation. In this episode, we'll talk about how and why we started daily meditation, different resources for how to meditate, and where we're at now on our meditation jouney. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” -Ajahn Brahm Follow/contact us: RAPHAEL Instagram RONNIE Twitter Instagram
7 episodes
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