Kickstart Your Glow Up: Foundation for Success

Kickstart Your Glow Up: Foundation for Success

This special episode is all about how to reach your goals and shed your old identity. Bailey shares tactical ways to set and reach goals AND includes a special invitation into her new container for change, The Glow-Up Era. Notes from the show here [https://docs.google.com/document/d/1-VuT2jPEz557t3eelzPd2KmqNqrdwYwD6Gp-V7tBWrY/edit?usp=sharing]. Join here [https://www.skool.com/theglowupera/about]

From Yo-Yo Diets to 4 AM Workouts: Jacque's Transformation

In this episode of the Bariatric Breakdown, Jacque shares her inspiring journey of weight loss through bariatric surgery. Struggling with weight her whole life, Jackie opens up about her early experiences with dieting, motherhood, and the turning point that led her to consider surgery. Post-operation, she overcame initial doubts and gradually integrated an effective fitness routine, including 4 AM workouts. Jacque has lost 160 pounds and has found new confidence in weight training, sharing relatable struggles and triumphs that resonate with many listeners embarking on similar journeys. Follow Jacque [https://www.instagram.com/bariatric_jacque/] and Bailey [https://www.instagram.com/blondiee_in_bloom/] on Instagram and find the Bariatric Breakdown page here [https://www.instagram.com/thebariatricbreakdown/]!! Want to try mid-day square [https://www.middaysquares.com/BAILEY67564]s and add them to your ninja creami? Check them out + get a discount!

Alex's Weight Loss Journey - family, fitness and inspiration.

In this episode of the Bariatric Breakdown, Alex shares her inspiring weight loss journey with Bailey. Alex, who has always been confident despite struggling with weight, decided to undergo a gastric sleeve surgery in 2020. Inspired by a friend's transformation shared on social media, she embarked on her own path to fitness and health, losing 100 pounds in the first year. Alex discusses the support she received from family and friends, the challenges she faced during and after surgery, and her renewed commitment to fitness and personal growth, ultimately sparking a transformation that continues to motivate her today. Follow Alex here [https://www.instagram.com/accountability_fitt_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] on instagram Find Bailey here [https://www.instagram.com/blondiee_in_bloom/] Shop Mid day squares here [https://www.middaysquares.com/BAILEY67564]

Deep Dive into Plastics with Jessica

Join Bailey & Jessica (@findinmyweigh [https://www.instagram.com/findinmyweigh/]) as we talk about her plastic surgery journey, parenthood, and protecting her marriage after bariatric surgery.  PLUS, what did the 19-year-old at GNC call her that she had to google when she got in the car?! Want to save some money & support the podcast? Shop my links! My Amazon Storefront [https://www.amazon.com/shop/blondiee_vsg] Built Bars [https://builtbar.com/?baapp=BLONDIEE] Try my favs...Built Bar Puffs! Code BLONDIEE saves you $$ Hack your metabolism with Lumen [https://www.lumen.me/shop?fid=7683&utm_source=influencer&utm_medium=influencer]! Code Blondiee will save you $50. Want to try a collagen that's packed with vitamins, is good for your hair & skin, and improves your gut health? Check out Mason Grove Farm's One Scoop Wonder [https://tr.ee/vQ4OYOKXs5]! My code Blondie.vsg10 will give you a discount at checkout.

Real Talk with Leslie

Leslie (@lesliethayers) shares all the details about life after weight-loss surgery including how her relationships have changed, what her parenting style looks like now, her favorite bariatric meals, and so much more! Giver her a follow on Instagram for all the post-op inspiration!