The Start of the Beginning

Nutrition and More

Nutrition and More. Getting in the swing of things.

The Start of the Beginning

Hello,   This Episode is just mike talking about what he want's to do and hoping to inspire people to get up and move.

Life's Blended Moments

Y'all feel like life puts you through a blender? We discuss our blended family, what to never blend up during the liquid stage of the bariatric surgery recovery period, and how our history of trauma blends in on how we became obese.

Live at County Concert

Country gear on and feeling all the feels.

Bariatric Power Couple Intro

Start of the new journey sharing our story on living a healthier life since Bariatric Sleeve surgery.