The Betterment Podcast

The Betterment Podcast — Staying True Under Pressure; Racism, Mental Health and more

47 min · 18. sep. 2020
episode The Betterment Podcast — Staying True Under Pressure; Racism, Mental Health and more cover

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TODAY IS ALREADY BLESSED!!! We got into a broad discussion on this one y'all. What do YOU do to maintain your truth under pressure? And we're talking pressure from all angles; work, relationships, racism, mental health...everywhere! How does one stay grounded, and true to who they are when the chips are down? How do you react when faced with a racist situation? We talk about it all on this episode. Let's get to it. Welcome to The Betterment Podcast!

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episode The Betterment Podcast — A Social Media Fast and The Social Dilemma Doc with Jana Avery cover

The Betterment Podcast — A Social Media Fast and The Social Dilemma Doc with Jana Avery

TODAY IS ALREADY BLESSED!!! Hey Betterment Society...I need a break. I need to use my brakes actually. I'm hopping off social media for 30 days. Btw...This is C of The Betterment Podcast. Feel free to join me if you feel like you need to step back and listen to your spirit for a while. That's EXACTLY what I feel like I need to do. I want all the clarity available to me. With that, I'm removing the clutter of social media from my life and mind for 30 days. Unknowingly, Netflix released a documentary called The Social Dilemma. Our podcast producer saw it and said it's alarming. He has worked in Social Media Management for years so we brought him on to get his thoughts on the topic. There's a lot to unpack on this one so let's get to it. There will still be AN EPISODE EVERY WEEK. But I'll SEE you all in 30 days! Welcome to The Betterment Podcast.

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