The Blokes Psychology Podcast

The Psychology of Addiction: Why It’s Not About Willpower or Weakness

40 min · 27. feb. 2026
episode The Psychology of Addiction: Why It’s Not About Willpower or Weakness cover

Description

What is addiction really? In this episode, psychologist Jeremiah Belina explains why addiction is often a response to emotional pain rather than a lack of willpower. Craig and Jeremiah discuss trauma, anxiety, depression, ADHD, shame, and the signs of problematic use, as well as practical steps toward recovery and self-compassion.

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episode When Tradies Talk: The HALT Story with Jeremy Forbes artwork

When Tradies Talk: The HALT Story with Jeremy Forbes

The Blokes Psychology Podcast is back with another powerful conversation, this time with Jeremy Forbes, founder of HALT – Hope Assistance Local Tradies. In this episode, Craig sits down with Jeremy to unpack the story behind HALT, his own personal mental health journey, and the lessons he’s learned along the way. Jeremy shares openly about what it was like to face his own struggles and how his experience of losing a friend to suicide inspired him to start HALT, a grassroots initiative that has grown into a nationwide movement. Together, Craig and Jeremy explore: * Why community-led initiatives are so important in suicide prevention and mental health * How stigma still shows up in tradie communities and what’s helping to shift the culture * Practical ways to support a mate who might be struggling, including what to say (and what not to say) * The ripple effect that happens when workplaces, families, and communities get involved This is a raw, insightful conversation that cuts through the surface-level awareness campaigns and dives into what really makes a difference — connection, honesty, and community.

12. sept. 202553 min