Banter #1 - Biking with Jonathan

#11 Nutrition with Dr. Varuna Rao

Hello there, we're back with a brand new episode & hope to continue with regular programming here on out!. This episode, we speak about all things nutrition with Dr. Varuna Rao. Dr. Varuna is a nutrition & wellness expert, a phd certified one at that & also a diabetes educator. She also runs a blog on all things nutrition called Beyond Nutrition, you can visit it at www.beyondnutrition.in [http://www.beyondnutrition.in/] We speak with her on all things nutrition, she shares her insights on how to live & eat healthy, why nutrition matters, she also shares tips & tricks on how to eat healthy without it being an enormous effort and we also discuss the future of nutrition and how technology is enabling people to live healthy. It’s been a great conversation, so lets dive into it.  Dr. Varuna on Instagram @dr.varunarao This is part 1 of 2, so stay tuned for the second part where we discuss more about nutrition with Dr. Varuna.

#10 Mohit gets his wings

This episode, our co-host turns guest on the show. Mohit recently got his private pilot's license. We chat with him to understand what it takes to get a pilots license & he shares his experience and the process of getting one. Credits: Episode artwork by Renu. @ray_ngk on instagram.

#9 Cloud Kitchens with Sehaj

Today, we speak about Cloud Kitchens. What is a cloud kitchen?, cloud kitchens are the restaurant brands that you love & order from on your food aggregator platforms like Swiggy & Zomato but you never see a storefront in real life. These brands are basically delivery only restaurants forming a new segment of the F&B industry called dark kitchens or cloud kitchens. We speak with Sehaj Singh Kukreja of Cheferd Foods who own & operate brands like POMP - Pizza on my plate, Deli Salad Co., BIMBO - Burger in my Box & a couple more up & coming brands based out of New Delhi. Being foodies ourselves & with an interest in the industry, it was great speaking to Sehaj, sharing his journey into this space & he also shares his insights on the industry & what a post Covid future holds for it. Credits: Episode artwork by Renu. @ray_ngk on instagram.

#8 Football fanaticism - With Manoj & Vivek

This episode, we speak with 2 lifelong football fans & followers of the beautiful game as it called and try to understand what is it about football that has creates such passionate fans & following irrespective of geography, age or socio-economic status. We discuss the rise of the English premier league into the mainstream and chat about some of the fiercest rivalries of the game. We also discuss the state of Indian football & how the game has changed in todays era of commercialisation. Credits: Episode artwork by Renu. @ray_ngk on insta.

Banter #1 - Biking with Jonathan

We chat with Jonathan in this episode. Jona is a close friend, fellow biking enthusiast, musician, audio engineer amongst multiple other hats he wears. We speak about what got us hooked to biking. Follow Jonathan on instagram: @jbrainrd Jonathan is also taking part in a contest by KTM India. Please show him some love by voting for him here: https://instagram.com/stories/ktm_india/2396396185982506201?utm_source=ig_story_item_share&igshid=1s8l5ijixb0km