My Thoughts on Anxiety

S3. Episode 1: Rochelle Sangabriel, Author of Primal Suspect

Join me in conversing with someone very dear to me, Rochelle Sangabriel! The date of this podcast goes live is the day her book hits shelves! Not only is she a published author, but a wife, a mom of 4 kids, and a business owner! In this episode, we talk about how she balances it all, what it’s like working with a hybrid publisher, and how she started writing in the first place. She’s been my book coach through almost my entire writing journey, and I can’t wait for you to meet her! You can buy her debut novel, Primal Suspect, here: https://amzn.to/47j8jj5 [https://amzn.to/47j8jj5] (I do make a small commission with this Amazon link) Or visit her website, where you can get more info for book coaching packages here: https://turningwritersintoauthors.com/books [https://turningwritersintoauthors.com/books] Also check out her Instagram here: https://www.instagram.com/rochellesangabrielbookcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/rochellesangabrielbookcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] For more information about Brave Babe and more episodes like this, you can go to https://www.authorsarahgallegos.com/ [https://www.authorsarahgallegos.com/] To join the Brave Babe book club, check my socials and blog for updates! Instagram: https://www.instagram.com/sarahwritesanovel/?hl=en [https://www.instagram.com/sarahwritesanovel/?hl=en] TikTok: https://www.tiktok.com/@sarahwritesabook?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@sarahwritesabook?is_from_webapp=1&sender_device=pc] Substack: https://substack.com/@authorsarahgallegos [https://substack.com/@authorsarahgallegos]

My Thoughts on Anxiety

In this episode I tell how I have struggled with anxiety since I was young, and what i have learned about myself and my faith while walking through this. I’ve come to understand anxiety in a new way and I want to share my thoughts in an effort to help you learn more about it and how to acknowledge it and grow despite the stigma and the hard things that come along with it. As always, I pray you listen and are encouraged by what you hear! Stay Brave, babes.

Failure is a Gift

Are you someone who struggles with extreme feelings when faced with failure? Maybe you replay it over and over in your head, or you ignore it and let the negative feelings around it get stuffed waaaay down. Or maybe you are somewhere in the middle, and want some tips to see failure through the right lens. I believe this short episode will encourage you to do just that! Let’s be brave, babes. Even in the hard moments like failure. You’ve got this!

Staying Sane Through The Holidays

Surprise! Here’s a bonus episode to get you through the hectic holidays! In this episode, we cover some main areas to help you focus on this season so you can say YES to the right things and NO to the wrong things. I talk about a few things I am prioritizing through the holidays and I would love for you to join me. If it’s just one of the things I talked about, I am cheering you on. Get ready to THRIVE through this holiday!

Speaking Life into Your Dreams With Lindsey Eryn

Your words have power. If you are feeling stuck in your dreams, this episode will leave you inspired and ready for what’s next. My powerhouse guest, Lindsey Eryn, is a champion when it comes to personal affirmations. Her app, Peptalks, will have you ready to face whatever the day brings with confidence and empowerment in a gorgeous app she created! Check it out here: Peptalks App [https://apps.apple.com/us/app/peptalks-by-lindsey-eryn/id1501557660]. She is also the host of the Daring Romantics podcast and owner of Third Story Apartment design. She is gifted in encouragement in a beautiful way that you will want to know! Give Lindsey a follow on her instagram pages: @lindseyeryn @thirdstoryapt @thedaringromantics @peptothetalk