Why the Scale Doesn't Move S1E6 The Brave Change Podcast with Crystal Lynn

Reinventing Yourself & Growth - S1E10 The Brave Change Podcast with Crystal Lynn

I have been gone for a while working on myself :) Welcome to The Brave Change Podcast with Crystal Lynn. Where to find me: Use the hashtag #BraveChangePodcast to submit topics, questions, etc. and/or reach me on Twitter: https://twitter.com/crystal_lynntw [https://twitter.com/crystal_lynntw] Email me: https://mybravechange.wordpress.com/contact/ [https://mybravechange.wordpress.com/contact/] Support my work "Buy Me a Coffee": https://www.buymeacoffee.com/bravechange [https://www.buymeacoffee.com/bravechange] Instagram https://www.instagram.com/mybravechange/  [https://www.instagram.com/mybravechange/] Blog https://mybravechange.wordpress.com/ [https://mybravechange.wordpress.com/]

What to Do After You Have Achieved Your Goals

So you just completed a long term goal. Now what do you do? A lot of people feel lost after spending so much time on one major goal. Today, we discuss what to do after and how you can overcome this issue during the goal achievement process as well. Welcome to The Brave Change Podcast with Crystal Lynn. Where to find me: Use the hashtag #BraveChangePodcast to submit topics, questions, etc. and/or reach me on Twitter: https://twitter.com/crystal_lynntw [https://twitter.com/crystal_lynntw] Email me: https://mybravechange.wordpress.com/contact/ [https://mybravechange.wordpress.com/contact/] Support my work "Buy Me a Coffee": https://www.buymeacoffee.com/bravechange [https://www.buymeacoffee.com/bravechange] Instagram https://www.instagram.com/mybravechange/  [https://www.instagram.com/mybravechange/] Blog https://mybravechange.wordpress.com/ [https://mybravechange.wordpress.com/]

Stepping Back to Make Progress S1E8

When is it time to change your strategy? We'll discuss that today. Welcome to The Brave Change Podcast with Crystal Lynn. Where to find me: Use the hashtag #BraveChangePodcast to submit topics, questions, etc. and/or reach me on Twitter: https://twitter.com/crystal_lynntw [https://twitter.com/crystal_lynntw] Email me: https://mybravechange.wordpress.com/contact/ [https://mybravechange.wordpress.com/contact/] Support my work "Buy Me a Coffee": https://www.buymeacoffee.com/bravechange [https://www.buymeacoffee.com/bravechange] Instagram https://www.instagram.com/mybravechange/  [https://www.instagram.com/mybravechange/] Blog https://mybravechange.wordpress.com/ [https://mybravechange.wordpress.com/]

Motivational Speaker Marc Mero vs Gary Vaynerchuck Motivation Comparison S1E7

Today we compare motivational speaker Marc Mero and Gary Vee motivation styles. Welcome to The Brave Change Podcast with Crystal Lynn. Get Marc to speak at your schools virtually (and soon in person I hope): Anti Bullying School Speaker Assembly | Marc Mero https://thinkpoz.org/  [https://thinkpoz.org/ ] Find Gary here (one of a billion places lol): https://www.garyvaynerchuk.com/  [https://www.garyvaynerchuk.com/] Where to find me: Use the hashtag #BraveChangePodcast to submit topics, questions, etc. and/or reach me on Twitter: https://twitter.com/crystal_lynntw [https://twitter.com/crystal_lynntw] Email me: https://mybravechange.wordpress.com/contact/ [https://mybravechange.wordpress.com/contact/] Support my work "Buy Me a Coffee": https://www.buymeacoffee.com/bravechange [https://www.buymeacoffee.com/bravechange] Instagram https://www.instagram.com/mybravechange/  [https://www.instagram.com/mybravechange/] Blog https://mybravechange.wordpress.com/ [https://mybravechange.wordpress.com/]

Why the Scale Doesn't Move S1E6 The Brave Change Podcast with Crystal Lynn

Why doesn't the scale move when you do everything right? We discuss a little bit about this today on the podcast. There's more to it than the points I bring up, but these are the most common overlooked ones :) Health issues weren't discussed, I am not a doctor. Welcome  to The  Brave Change Podcast with Crystal Lynn. Where to find me: Use the hashtag #BraveChangePodcast to submit topics, questions, etc. and/or reach me on Twitter: https://twitter.com/crystal_lynntw [https://twitter.com/crystal_lynntw] Email me: https://mybravechange.wordpress.com/contact/ [https://mybravechange.wordpress.com/contact/] Support my work "Buy Me a Coffee": https://www.buymeacoffee.com/bravechange [https://www.buymeacoffee.com/bravechange] Instagram https://www.instagram.com/mybravechange/  [https://www.instagram.com/mybravechange/] Blog https://mybravechange.wordpress.com/ [https://mybravechange.wordpress.com/]