Episode 2 - Paul McCormack + Mindfulness

Episode 4 - Lewis Page

Renowned Soccer Coach Lewis Page joins Leigh and Darcy for another edition of the Build U Podcast

Episode 6 - Gord McNeilly

Entrepreneur and local MLA Gord McNeilly joins Leigh and Darcy to chat about life, family and mental health in the latest installment of the pod.

Episode 3 - Jill Chandler + Loss

Jill Chandler joins Leigh and Darcy to chat about life, parenting, losing someone you love and healing.

Episode 2 - Paul McCormack + Mindfulness

Mindfulness Coach, and close friend of Leigh's, Paul MacCormack joins the boys for a chat about mindfulness, meditation and more!

Episode 1 - Welcome to the Build U Universe!

In this episode, Leigh Read and Darcy Campbell embark on their podcast journey in an effort to unlock some of their own mental health mysteries along the way. The expectations are low, but we know there's a need and a strong willingness to have meaningful conversations with our friends and neighbors. Come along for the ride!