Karla and Robin mini-episode 3-20-23

Cancer Wellness Podcast interview with Michelle Marlahan

Please enjoy the interview with the fabulous yoga instructor Michelle Marlahan. We discuss the importance of yoga and breath after a cancer diagnosis. She shared how she moves through life after an endometrial cancer diagnosis. Her description of opening a window is directly applicable to many facets of living.

Bonie Gordon Interview 5-8-2003

Bonnie Gordon who I met when she was the executive director of Komen Chicago. We created the Metastatic Breast Cancer Conference together where we were able to address medical and lifestyle aspects of breast cancer. Bonnie shares her own story of being diagnosed with breast cancer, issues with disparity and so eloquently shares her lifestyle/mindset that continue to help her live her life.

Corinne mini episode 4-17-2023

Mini recap from Corinne and Robin Hiking in vegas:Ice Box Canyon Trail Hiking in Las Vegas Valley of Fire State Park | State Parks (nv.gov) Hiking in Vegas Great gluten free bread [https://youngkobras.com/] How to Make a Healthy Smoothie When You Have Cancer – Cleveland Clinic My go to blender [https://www.vitamix.com/us/en_us?COUPON=06-870&cjevent=fbb16476dd6c11ed8177690f0a82b821&CID=aff&cjdata=MXxOfDB8WXww] Cancer Wellness Center | Improving the lives of people living with cancer Nancy's List Ruby Room Healing Spa & Shop – Ruby Room Shop The Amethyst Richway BioMat® Cupitol Coffee - Best Breakfast, Healthy Food, All Day Bar, Lunch & Dinner

Robin and Corinne 4-3-2023

Corinne chats with the Cancer Wellness Podcast on all things about living with metastatic breast cancer. She is a fierce advocate for herself in the medical world, insurance issues and figured out medical marijuana prior to being legal in IL. She has been a friend of mine for years. We met for lunch on a monthly-ish basis and supported each other when our frineds did not survive the complications of the disease. She discusses mind-set, palliative care, advocacy and being an over all badass!

Karla and Robin mini-episode 3-20-23

Robin reviews the 10 healing factors and how she has implemented them into her life to help get well again after a cancer diagnosis. Cookbook: The Cancer Fighting Kitchen by Rebecca Katz [https://www.rebeccakatz.com/the-cancer-fighting-kitchen] Wellness Coaching Karla Mans Giroux [https://www.healthnavs.com/] https://kelly-turner.com/ [https://kelly-turner.com/] My favorite book to look at internal terrain of body: Anticancer [https://www.amazon.com/Anticancer-David-Servan-Schreiber-MD-PhD/dp/0452295726]