Diabetes & Weight with Gracia Helarie, RD

Gut Health with Dr. Mary Yeboah Afiyene

In this episode, Dr. Mary Yeboah Afiyene, a gastroenterologist, joins us to break down gut health — from understanding how your digestive system works to managing common issues like bloating, constipation, and heartburn. We also explore how diet, stress, and everyday habits affect your gut, and what you can do to improve your digestive health. It’s a practical conversation designed to help you better understand your body and take control of your health. About Dr. Mary Yeboah Afiyene: Dr. Mary Yeboah Afiyene is a medical doctor specializing in gastroenterology. She is passionate about digestive health and is committed to helping patients manage and prevent gastrointestinal conditions through education, early diagnosis, and personalized care. She also supports initiatives that promote awareness around gut and liver health. 🔗 Book a consultation with Dr. Marie: https://booking.drdogood.health/?id=maryyi( [https://booking.drdogood.health/?id=maryyi(]

Sexual health on campus with Dr Josephine Ogunkoya

In this episode, Dr. Josephine Ogunkoya, an Obstetrician and Gynecologist, joins us to talk openly about sexual health on campus — from understanding your body to making informed choices about protection, consent, and wellness. It’s a candid conversation designed to break the silence around topics students often find hard to discuss. About Dr. Josephine Ogunkoya: Dr. Josephine Ogunkoya is a medical doctor specializing in Obstetrics and Gynecology. She’s passionate about women’s health and all things related to empowering women through knowledge and care. She also provides general medical consultations and is dedicated to helping patients take charge of their overall well-being. 🔗 Book a consultation with Dr. Ogunkoya: https://booking.drdogood.health/?id=josephinei700 [https://booking.drdogood.health/?id=josephinei700]

Diabetes & Weight with Gracia Helarie, RD

In this episode, Registered Dietitian Gracia Helarie breaks down the link between diabetes and weight management in a practical, judgment-free way. From understanding how food affects blood sugar to building realistic meal habits, Gracia shares insights to help listeners make sustainable choices and improve their relationship with food. About RD Gracia Helarie: Hey there! Gracia here — your friendly dietitian, ready and excited to help with any dietary issues you have! I’m a Clinical Dietitian with a passion for helping people find balance in their nutrition, manage health conditions like diabetes, and feel good in their own bodies. 🔗 Book a consultation with RD Gracia Helarie: https://booking.drdogood.health/?id=d9b3ghfGra [https://booking.drdogood.health/?id=d9b3ghfGra]