
The Catherine Plano Podcast
Podcast by Catherine Plano
Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
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Why does your birth chart feel incomplete, no matter how many astrology readings you’ve had? In this transformative episode, experiential astrologer and sacred educator Daniel Sowelu reveals how traditional astrology has hidden half the story by excluding the feminine asteroid goddesses. Through Ceres, Pallas Athena, Juno, Vesta, and the dark goddesses like Medusa and Lilith, Daniel takes us on a journey into the missing feminine codes that unlock your true power, purpose, and embodiment. This isn’t about prediction—it’s about wholeness: reclaiming the archetypes buried under centuries of patriarchal distortion and remembering the sacred feminine energies that live within your birth chart. Drawing connections between astrology, Jungian psychology, primal therapy, and experiential embodiment practices, Daniel invites us into a richer, deeper view of astrology—one where the chart becomes not just a map of fate, but a living, breathing tool for integration, healing, and empowerment. If you’ve ever felt blocked, unseen, or like something was missing in your spiritual journey, this episode will illuminate the codes you were born to remember. About Daniel Sowelu Daniel Sowelu is an internationally respected experiential astrologer, primal therapist, and sacred educator with over 35 years of transformational practice. Known for his unique ability to weave astrology, Jungian psychology, and the sacred feminine, Daniel’s work guides individuals into deep reclamation of their archetypal power and wholeness. His specialty? Integrating the missing feminine asteroid goddesses into astrology to bring balance, depth, and healing. As a pioneer of experiential astrology, Daniel creates sacred spaces where clients physically embody planetary and goddess archetypes, unlocking insights beyond intellectual understanding. His approach is raw, grounded, and deeply intuitive, holding space for the emergence of your true self. Whether he’s facilitating powerful workshops on dark goddesses like Medusa and Lilith, guiding primal therapy sessions, or mentoring astrologers to reclaim the sacred feminine in their practice, Daniel speaks with a wisdom that is both compassionate and catalytic. His mission? To awaken the hidden feminine codes within each of us so we can live with purpose, embodiment, and power. You can watch the whole conversation on YouTube [https://youtu.be/f5PHqJli8pE] Find Out More About Daniel Sowelu Visit Daniel Sowelu’s Website [https://danielsowelu.com/] Connect with Daniel Sowelu on Facebook [https://www.facebook.com/danielsowelu.astrolger/] Follow Daniel on Instagram @danielsowelu [https://www.instagram.com/danielsowelu/] Check out Daniel Sowelu’s YouTube Channel @danielsowelu7135 [https://www.youtube.com/@danielsowelu7135]

Why do so many people stay stuck, no matter how much healing, therapy, or inner work they do? In this jaw-dropping, perspective-shattering episode, inter-dimensional healer and founder of Star Magic Healing, Jerry Sargeant, shares the moment that changed everything—from a violent car crash and life of crime to spiritual awakening, soul codes, and the ability to help people heal across space, time, and lifetimes. This isn’t just a story of redemption—it’s a cosmic transmission. Jerry opens up about the soul-level lessons he received from extraterrestrial beings, ancient pyramids, and encounters in Alpha Centauri. He reveals how trauma gets “coded” into the body across dimensions—and how illness, pain, and emotional patterns are symptoms of corrupted programs waiting to be rewritten. Jerry guides us through the powerful tools he now teaches globally: how to enter the quantum field, decode trauma, shift timelines, and activate the body’s divine blueprint. His teachings blend spiritual science, geometry, and energetic precision to help us unlock our soul’s healing capacity. You’ll learn how to use the code KS363, a crystalline key to raise your vibration and cleanse your energetic field. Jerry also shares how simple practices like fire breathing, presence, and visualisation can radically shift your state—and your reality. If you’ve ever wondered why you still feel stuck, sick, or blocked—even after years of trying everything—this episode will change your paradigm. Healing doesn’t happen by chance. It happens by design. About Jerry Sargeant Jerry Sargeant is the founder of Star Magic Healing, an advanced multidimensional energy healing system that has helped thousands across more than 80 countries. Known for his radical life transformation—from criminal to global consciousness leader—Jerry is a walking example of the human potential for quantum evolution. He teaches how to heal by changing your soul code, activating divine geometry, and accessing infinite intelligence through the quantum field. His work integrates frequency, intention, and inter-dimensional connection, offering a path to true sovereignty and soul-level healing. Through his trainings, live events, and mystery school experiences, Jerry helps people remember who they truly are—and reclaim the energetic tools they’ve carried across lifetimes. See Jerry Sargeant LIVE in Australia! Star Magic Healing Level 1 Facilitator Training is coming to Australia for the first time ever. Join Jerry and the Star Magic team for five transformative days of activation, energy work, and cosmic remembrance. Gold Coast, Australia 21st – 25th July 2025 Reserve your place now: https://www.starmagichealing.org/event/star-magic-facilitator-training-level-1-21st-25th-july-2025-australia/ [https://www.starmagichealing.org/event/star-magic-facilitator-training-level-1-21st-25th-july-2025-australia/] Watch the full conversation now on YouTube [https://youtu.be/j4GTnQGzZU4] Find Out More About Jerry Sargeant Visit the Star Magic Healing Website [https://www.starmagichealing.com/] Connect with Jerry Sargeant on Facebook [https://www.facebook.com/starmagichealing] Follow Jerry on Instagram @sargeantjerry [https://www.instagram.com/sargeantjerry/] Check out Jerry’s YouTube Channel @starmagichealing [https://www.youtube.com/@StarMagicHealing]

Why do so many successful people feel empty, no matter how much they achieve, grow, or give? In this deeply personal and perspective-shifting episode, physician, bestselling author, and global thought leader Dr. Rangan Chatterjee reveals the invisible cost of chasing success without inner alignment. With warmth, humility, and radical self-awareness, Rangan shares how—despite fame, bestselling books, and a top-ranked podcast—he found himself burnt out and unfulfilled, until a fundamental shift rewired his entire approach to life. This isn’t a conversation about abandoning ambition—it’s about redefining success. Rangan takes us behind the curtain of his own life to explore how cultural conditioning, childhood beliefs, and perfectionism shaped his early drive… and nearly broke him. Through stories of his father’s illness, parenting his own children, and stepping away from the “more is better” trap, he explains how presence, intention, and relationships became his new non-negotiables. He shares powerful tools like his “Write Your Own Happy Ending” exercise, the 3Fs framework for rewiring habits, and the transformative practice of solitude. These deceptively simple techniques help us step out of reactivity, align with our core values, and design lives that feel as good on the inside as they look on the outside. If you’ve ever looked around at your life and thought, “I’ve done everything I was told to do… so why don’t I feel happy?”—this episode is a must-listen. It’s a reminder that peace isn’t a destination. It’s a decision. About Dr. Rangan Chatterjee Dr. Rangan Chatterjee is one of the most widely respected and trusted voices in health and wellbeing today. A practicing physician for over 20 years, he’s also the host of the Feel Better, Live More podcast—the #1 health podcast in the UK—with over 300 million downloads globally. He’s the author of six international bestselling books and a pioneer in bringing holistic health, emotional healing, and lifestyle medicine into mainstream conversation. Rangan’s approach blends science with soul. Known for making complex topics radically simple and deeply actionable, his philosophy centers around empowering individuals to become the architects of their own wellbeing. Whether he’s exploring burnout, relationships, food, or emotional regulation, his guidance always returns to the core question: What does a good life actually look like—for you? Beyond books and podcasts, Rangan teaches through real life. His own transformation—from stressed-out doctor to grounded father and joyful human being—has made him not just a messenger, but a model of what’s possible when we choose intentional living over autopilot survival. See Dr. Rangan Chatterjee LIVE in Australia! For the first time ever, Dr. Chatterjee is bringing his powerful message to Australia in an intimate, transformative evening of storytelling, science, and soulful insight. Melbourne Sydney Brisbane Get your tickets here: https://drchatterjee.com/live/australia/ [https://drchatterjee.com/live/australia/] Join hundreds of like-minded seekers for a night that could change your life. Watch the full conversation now on YouTube Find Out More About Dr. Rangan Chatterjee Visit Dr. Chatterjee’s Website [https://drchatterjee.com/] Connect with Dr. Rangan on Instagram @drchatterjee [https://www.instagram.com/drchatterjee/] Latest book: Happy Mind, Happy Life [https://www.amazon.com.au/Happy-Mind-Life-Science-Wellbeing/dp/0241397855/ref=sr_1_2?crid=2C37WBAYXZ0MO&dib=eyJ2IjoiMSJ9.qbheE_NuCOMTgNu5bOjhycbPWH-En5qGn96Xl-9fZU4nYyOHvIj3El7eZ4-1YCYi36soYW0O4eVtVZSH8fYFIHNUM20f-UrCHAuf2bEAq6Sfek2OsuT_DtsCpcNMvbK9nJ8Y2wfhar7-XfvQSPZQ3ZAZC_PE5s84pviqJ4VkemLXEa6MB3k2g593tDgSz-sZ_fAoEZMUfF3E9e-S-h1QBdilqf_tWUk66suc0e4BQxnlWzS-lESBZIUDCifoPdsp4avk6EXHJQ10R4SdwV10Jod_DOJMQ6KeBfmk8r6mPRM.iP7HVABP2lgmGMpcSs2R2wMoOxVVzmiTFhS7bs4x_B4&dib_tag=se&keywords=Happy+Mind%2C+Happy+Life+%2B+Make+Change+That+Lasts&qid=1750160311&sprefix=happy+mind+happy+life+make+change+that+lasts%2Caps%2C290&sr=8-2] Check out Dr Rangan Chatterjee’s YouTube Channel @DrChatterjeeRangan [https://www.youtube.com/channel/UCDnwlb3IQDPJtFysPUJbDFQ/videos]

Have you ever felt like you’re doing all the right things, yet something still feels… off? What if your outer results are just a reflection of the energy you’re holding inside? In this soul-expanding episode, we explore the often misunderstood concept of vibrational frequency—and how it silently shapes your entire reality. You don’t have to fake positivity or wait to “feel good” to create real change. You just need to become aware of where you are… and be willing to shift. This episode offers three powerful insights to help you elevate your energy and live in alignment with your highest self. Your Frequency Is a Mirror: We’re not manifesting from what we want—we’re manifesting from who we’re being. Catherine shares a personal story of leading her team through a bold project that stalled, not because of strategy, but because of stagnant energy. Through a simple “vibe check,” everything changed. The takeaway? Your external world reflects your internal signal. You Don’t Have to Feel Amazing to Shift: This isn’t about bypassing emotions—it’s about emotional truth with energetic intention. Using Dr. David Hawkins’ map of consciousness, Catherine reveals how even small shifts—from fear to acceptance, or from doubt to courage—can unlock momentum and healing. Real transformation doesn’t require perfection; it requires presence. Make Vibration a Daily Practice: Raising your frequency isn’t a one-time fix—it’s a way of life. Catherine shares her go-to practices for daily energetic hygiene: checking your emotional baseline, using intentional language, and calibrating collective energy in groups. These micro-shifts become the foundation for a more aligned, magnetic life. This isn’t just an episode—it’s an invitation to stop grinding and start resonating. If you’re ready to step into emotional alignment and unlock your next level, this one’s for you. You can watch the video of this episode on YouTube [https://youtu.be/QjepjenIRpc]. Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t [https://www.catherineplano.com.au/shifts-only-happen-once-you-own-your-sh-t/] Newsletter: https://catherineplano.com [https://catherine-plano.ck.page/newsletter] for transformation. Instagram: @catherineplano [https://www.instagram.com/catherineplano] for inspiration.

Why does the ego keep us stuck, no matter how much we try to grow, heal, or evolve? In this transformative episode, spiritual teacher and Oprah SuperSoul 100 visionary Gordana Biernat reveals why the key to lasting inner peace isn’t in suppressing the ego—but in observing it. With disarming wisdom and radical honesty, Gordana shares how we can shift from being ruled by old emotional programs to embodying our highest self through conscious awareness. She unpacks the subtle ways the ego hijacks our reality: projecting fear, seeking control, and keeping us in loops of conflict, blame, and emotional reactivity. But this isn’t about ego death—it’s about ego integration. Gordana introduces powerful tools like “I am willing to see this differently,” radical openness, and rising into grace—simple but profound practices that help us pause, breathe, and choose again. Through stories of motherhood, generational healing, and her own awakening, she shows how presence in the moment becomes the path to soul alignment. This episode is not a conversation about fixing yourself—it’s a reminder that your essence was never broken. If you’ve been caught in repeated emotional triggers, hard on yourself for not being “further along,” or unsure how to separate your story from your truth, this episode is a sacred invitation to return home to the stillness within. About Gordana Biernat Gordana Biernat is an internationally renowned speaker, spiritual thinker, and the only European to be named an Oprah SuperSoul 100 teacher—a group of awakened leaders recognized for elevating humanity. She is the author of Know the Truth: Why Knowing Who You Are Changes Everything, a book that has touched thousands worldwide and continues to be a lighthouse for seekers of inner truth. Blending metaphysical insight with psychological precision, Gordana’s work is centred on self-remembrance, conscious awareness, and radical presence. Her teachings—often described as poetic transmissions—cut through illusion and guide people toward a more soul-led, awakened life. With a background in philosophy and a lived understanding of how trauma shapes the ego, Gordana teaches from experience, not theory. Her approach is gentle yet piercing, intuitive yet grounded, offering guidance that resonates across cultures and generations. Whether she’s helping people see their triggers as teachers or reminding them that “life happens through you, not to you,” her message remains consistent: you are not the story. You are the observer, the stillness, the light. In addition to her bestselling book, Gordana teaches workshops, speaks globally, and shares daily wisdom with a devoted audience on social media. Her mission? To help people remember who they truly are—and live from that place, fully and freely. You can watch the full conversation now on YouTube [https://youtu.be/4rHIiK5dAkI] Find Out More About Gordana Biernat Visit www.mypowertalk.com [https://www.mypowertalk.com/] Follow Gordana on X (formerly Twitter): @MyPowerTalk [https://twitter.com/MyPowertalk] Discover her book: Know the Truth [https://www.amazon.com/KnowtheTruth-Why-Knowing-Changes-Everything/dp/1401953719/ref=sr_1_1?ie=UTF8&qid=1496304441&sr=8-1&keywords=gordana+biernat] Follow Gordana on Instagram: @mypowertalk [https://www.instagram.com/mypowertalk/] Learn more at: UndoYourPast.com [https://www.undoyourpast.com/]
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