The CFA Podcast
Today we talk about lockdown 2.0 and what been going on the last couple of weeks
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17 Folgen
CFA Athlete Program
Ryan and nik talk about CFA athlete program
Ep.13. New Training Cycle 23
We sit down a discuss CFA’s next training cycle post open
The CFA Way Podcast EP.12 We Are Back
The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics
Today we talking about the three main models of CrossFit and discuss which one you should be focusing on
The CFA Way Podcast Ep.10 - Accessory Work
We talking about Accessory work and why it should be in your training program also you might not even know it is
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