Episode 12: Dr. John Jaquish & Strengthen Your Bones

Episode 15: Korey Van Wyk

Korey Van Wyk joins me on this podcast episode. Korey is a strength & conditioning coach and professor at Northwestern College in Orange City, Iowa. Korey is a book of knowledge when it comes to developing athletic performance and understanding human movement. Korey & I talk about how high school & private strength coaches can help prepare athletes for college, a different approach to change of direction training, and more. Connect with Korey: Facebook - https://www.facebook.com/korey.wyk [https://www.facebook.com/korey.wyk] Twitter - https://twitter.com/koreyvanwyk?lang=en [https://twitter.com/koreyvanwyk?lang=en] Linkedin - https://www.linkedin.com/in/korey-van-wyk-19873465/ [https://www.linkedin.com/in/korey-van-wyk-19873465/] School Website - https://www.nwciowa.edu/kinesiology/faculty/korey-vanwyk [https://www.nwciowa.edu/kinesiology/faculty/korey-vanwyk] Instagram - https://www.instagram.com/korey.vanwyk/?hl=en [https://www.instagram.com/korey.vanwyk/?hl=en]

Episode 14: Dr. Jose Antonio (ISSN) & Debunking Protein Intake

Dr. Jose Antonio is a professor/researcher at NSU Florida and founder & CEO of the International Society of Sports Nutrition. Jose is a book of knowledge when it comes to protein & creatine having done research regarding these topics for over 20 years. He continues to educate people on protein and all of its functions within the body. This was a fun conversation as went on Instagram Live beforehand and discussed creatine. He is truly passionate about spreading knowledge regarding nutrition and it was a pleasure to have him on the show. Connect with Dr. Jose Antonio: Website: https://www.sportsnutritionsociety.org/ [https://www.sportsnutritionsociety.org/] Facebook: https://www.facebook.com/groups/TheISSN/ [https://www.facebook.com/groups/TheISSN/] Linkedin: https://www.linkedin.com/company/international-society-of-sports-nutrition/about/ [https://www.linkedin.com/company/international-society-of-sports-nutrition/about/] Twitter: https://twitter.com/joseantoniophd?lang=en [https://twitter.com/joseantoniophd?lang=en] Instagram: @the_issn

Episode 13: The Prehab Guys & Bridging The Gap with Prehab and Sports Performance

Dr. Arash Maghsoodi is one of the members of the 'Prehab Guys' - a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great discussion about why more people need to incorporate prehab into their workout routines, and why it's important for physical therpaist & strength coaches to work together for the sake of the clients. Please enjoy this episode as the Prehab Guys are full of knowledge and high level experience. Connect with Dr. Maghsoodi & The Prehab Guys: Website: https://theprehabguys.com/ [https://theprehabguys.com/] Facebook: @ThePrehabGuys Twitter: @ [https://twitter.com/ThePrehabGuys?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor]ThePrehabGuys Instagram: @theprehabguys [https://www.instagram.com/theprehabguys/?hl=en] LinkedIn: https://www.linkedin.com/in/arash-maghsoodi-a61450133/ [https://www.linkedin.com/in/arash-maghsoodi-a61450133/] Youtube: https://www.youtube.com/channel/UCZOrpZTHi21RZpnxXdlJbgQ [https://www.youtube.com/channel/UCZOrpZTHi21RZpnxXdlJbgQ]

Episode 12: Dr. John Jaquish & Strengthen Your Bones

Dr. John Jaquish is a leader in osteoporosis research and entrepreneur who runs Osteostrong & the X3 exercise equipment. Dr. Jaquish has years of experience working with patients dealing with osteoporosis and has seen miraculous results with his systems. We go into the details on why people need to be more cautious on their bone development, why band training is the way to go, and more. Please check it out! Connect with Dr. John Jaquish: Product: https://www.x3bar.com/ [https://www.x3bar.com/] Website: https://www.johnjaquish.com/ [https://www.johnjaquish.com/] Facebook: https://www.facebook.com/drjaquish/ [https://www.facebook.com/drjaquish/] Instagram: https://www.instagram.com/drjaquish/?hl=en [https://www.instagram.com/drjaquish/?hl=en] LinkedIN: https://www.linkedin.com/in/john-jaquish-ph-d-790b846/ [https://www.linkedin.com/in/john-jaquish-ph-d-790b846/]

Episode 10: Lee Taft & Speed, Speed, Speed

Lee Taft (best known as "The Speed Guy") is a Sports Performance Coach specializing in human movement and development. He has a wealth of knowledge and experience being in the field for over 30 years and working with athletes of all ages & levels. Lee & I talk about speed development, how to incorporate movement drills with larger groups, and more. Please enjoy the episode! Connect with Lee: Facebook: @leetaftathleticconsulting Twitter: @leetaft Instagram: @leetaft LinkedIN: https://www.linkedin.com/in/leetaft/ [https://www.linkedin.com/in/leetaft/] Website: https://leetaft.com/ [https://leetaft.com/]