the annual birthday cry | s3 ep6

jaycie's last episode (where do we go from here?) | s3 ep9

in this episode we wish jaycie a very very fond farewell and reminisce over the last few years... thank you for sticking by us as we've grown this podcast 💌 I can't wait to see where the comfort zone goes in this next chapter :') order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3lXQUdfd05ueHBLemhld2lkbTVpMzRwbW00d3xBQ3Jtc0ttaHdLcmlsMUFRb3BjRHJGTVRsRHhTR2NLU2Z1UHFWUHU5SE5KNGZUZklDcWZ1ekZfbnlobFlDWHNaajdGcEI4dHhoZkR5aEFYaEVmY0FTMkNlZzY2RHJGYTdmXzFjaTRzUmU4TGpQNHNqekZVZU1IZw&q=https%3A%2F%2Flinktr.ee%2Fhowtotalktoyourself&v=l65MwQrddO0] ✨follow us elsewhere: ⤷ instagram:   / thecomfortzone_pod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTlBV2xvaVBIaThFaHJ6TzYxMjJJZ3dpNnM0UXxBQ3Jtc0tuQzdJWS1SSHYtZm5SbE5NdzBIVjRwVEl4OWczNWFSNm54Q0hoOU5zSkE0bGJvUTgyOF9XNC1DM19MTVU0S2ptN2ZINGpLOGRic2xZVngwR196MkQtYU9HOTI2NHpINXZqMHlULVFmNXl5VlFRalB4dw&q=https%3A%2F%2Fwww.instagram.com%2Fthecomfortzone_pod%2F&v=l65MwQrddO0] ⤷ tiktok:   / thecomfortzone_pod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGtsNnROT19VeWRXODBjMXdiNUdUME56OUJ6d3xBQ3Jtc0ttZFlLZlUtQkNYdTFKYmJGWVR2TVlSbmpUSVhrMkNZbFdBal9RdmRSRmJJX2tmbmp3OF9ZUXhoWGMzaE5mY2tYX013bTluWFZpZlZEVXMwQnZOYVFtbWc2UmNKLTF1LXMwSXlaWGstWHRjNG1oV1Bmaw&q=https%3A%2F%2Fwww.tiktok.com%2F%40thecomfortzone_pod&v=l65MwQrddO0] ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjhHN1BjRmhmT213RXJ0anNBa01ZekZSY1JIQXxBQ3Jtc0ttUzBjUDc1RHNpN3hYQWlWeDBTcHViTzFVeGp1bDJlM0JMLUUxSEFHS0RMQXpGcHdScGVpVjJfazl5XzFDdGE4SkQ5c2ktLVdOR3ZJXzVoZl9LMm5tRWp5dXNhaHVfTzlCUW5Vakt6ZDZGYUpvWElNQQ&q=https%3A%2F%2Fwww.instagram.com%2Fjayciesdiary%2F%3Fhl%3Den&v=l65MwQrddO0] ⤷ ro's instagram: https://www.instagram.com/romitchell/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRYWjFSZ09XeXdNNzc2VER0NE5SZlFXNXh0Z3xBQ3Jtc0trNFoyeGt5REVFeVUwU0lZLThBeWhhZFR4Z1JTckI0MG1LTTc2Tk4xSEdRcFI5T3N4WVRqVnNWdHY4d0VrVkphdmtST1UwQ3NvYU8zRkc3Um5fNC04WDBIN1phOHU5dEowMHg2YkplRGdlckpxTTVCZw&q=https%3A%2F%2Fwww.instagram.com%2Fromitchell%2F%3Fhl%3Den&v=l65MwQrddO0] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

a big (sad) update and why we've been gone | s3 ep8

not the news we wanted to share, but we hope you'll all understand and stick around for the next chapter of The Comfort Zone 🥹 order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5ycjFRYjRoYWxqZE9qbmJXeGNIOVFzMktIZ3xBQ3Jtc0ttOHNHcWNFcUpYR0tSamktbVFxejMwenNXMVFrTzcyV0MtcHhsQ3VhNUJMamhwLXdVRUdnRUhWbG5FTDVJNTUyT2Z6ejNoWGRHSzY1NWl4S25hQnJFUEtfREpFczY1eHBfQk9fMmpfMWZmUFdkQ291Yw&q=https%3A%2F%2Flinktr.ee%2Fhowtotalktoyourself&v=7fYEat3DXSE] ✨follow us elsewhere: ⤷ instagram:   / thecomfortzone_pod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTBKdHVmNUdfQVJraENTY0pOY2pVNkhGY19ud3xBQ3Jtc0tueVp3bGY4SFI3R2FFTUtVRkpHRW1WME5nQ3JDamVYZ0hKWnpFc3NpVlFPcDZCSUcyaHVWVWUtOXZ4YTNLVnNZZFdfZW1KSTFZM3lfZEhodmlybFNXN0VfOTVqeHl2MGlzUnJtQ2FlWTgzUVBvbVNFUQ&q=https%3A%2F%2Fwww.instagram.com%2Fthecomfortzone_pod%2F&v=7fYEat3DXSE] ⤷ tiktok:   / thecomfortzone_pod   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWxTSVhOTGFZM240TXBvQ25rZmdObGIyYlo4d3xBQ3Jtc0tueC1lSXlBNzhRNzEzT0RiQ1M1RUdMX0UtMmJya0s0SkJCcEZDQkE2c3FvT1ItTFdaekxHRlZZcHZxOE43Z0h5TUd1TndNRzZxSERWM2wzUi1fTEZScUdKRHktWWVzM2tjZFNJRGxKU1ZDeFBTblBOQQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40thecomfortzone_pod&v=7fYEat3DXSE] ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazBXMWRLQjR0SVMwV0FwTDNJV0Jqbk9PNXRXZ3xBQ3Jtc0ttNG9nM1MyQnhqSjdpelQxY2d6ak12WU9DSHhfZTVXQzM1WDVid1I5dUxRYmllcllmZTI1bFBuTldkU0VONnlnV1FxNzYtbFZGeDV4Zk1sWXVXRk41U1M1bHpSTjU5RHMzVjkzUVFKYXNlZ25BYWhXZw&q=https%3A%2F%2Fwww.instagram.com%2Fjayciesdiary%2F%3Fhl%3Den&v=7fYEat3DXSE] ⤷ ro's instagram: https://www.instagram.com/romitchell/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3dPSW9LcDJPU2RXNk5pR3AyZm9POGUwRXdMd3xBQ3Jtc0trcXVLbVQ5SUJseGxCenV0c19tYW5SWlRvTWM1Y1l0eV9uRVY0QVdXWmFfeWhYa0ttckhuVGY1bEJTTzB5dGVxazJud1FsXzZRV0FwS2l4ZUQyZ05NZjF3T2E3Ql9jTTZuMS1MdFNndjJvdjdDamJ5NA&q=https%3A%2F%2Fwww.instagram.com%2Fromitchell%2F%3Fhl%3Den&v=7fYEat3DXSE] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

does healing define you? | s3 ep 7

Is there a life after illness, or will your healing journey always define you? order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram: https://www.instagram.com/thecomfortzone_pod/ ⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en ⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

tiktok therapy is toxic | s3 ep7

TikTok therapists are very quick to have us rethinking our lives... but do they have the right intentions? Should we believe everything they say? Lets find out!  order Ro’s book !!  How to Talk to Yourself: ⁠⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠⁠ [https://linktr.ee/howtotalktoyourself]  follow us elsewhere:⤷ instagram: ⁠⁠⁠https://www.instagram.com/thecomfortzone_pod/⁠⁠⁠ [https://www.instagram.com/thecomfortzone_pod/] ⤷ tiktok: ⁠⁠⁠https://www.tiktok.com/@thecomfortzone_pod⁠⁠⁠ [https://www.tiktok.com/@thecomfortzone_pod] ⤷ jaycie's instagram: ⁠⁠⁠https://www.instagram.com/jayciesdiary/?hl=en⁠⁠⁠ [https://www.instagram.com/jayciesdiary/?hl=en] ⤷ ro's instagram: ⁠⁠⁠https://www.instagram.com/romitchell/?hl=en [https://www.instagram.com/romitchell/?hl=en] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

the annual birthday cry | s3 ep6

Birthdays and big events come with a lot of pressure... the pressure to be fun, be perfect, and be happy, but sometimes that isn't always the case, and that's okay! ⭐ order Ro’s book !!  How to Talk to Yourself: ⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠ [https://linktr.ee/howtotalktoyourself] ⭐ follow us elsewhere:⤷ instagram: ⁠⁠https://www.instagram.com/thecomfortzone_pod/⁠⁠ [https://www.instagram.com/thecomfortzone_pod/] ⤷ tiktok: ⁠⁠https://www.tiktok.com/@thecomfortzone_pod⁠⁠ [https://www.tiktok.com/@thecomfortzone_pod] ⤷ jaycie's instagram: ⁠⁠https://www.instagram.com/jayciesdiary/?hl=en⁠⁠ [https://www.instagram.com/jayciesdiary/?hl=en] ⤷ ro's instagram: ⁠⁠https://www.instagram.com/romitchell/?hl=en [https://www.instagram.com/romitchell/?hl=en] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]