8,500 Push-ups

8,500 Push-ups

In this episode, I talk about the importance of habits. Today marked the 85th consecutive day of 100 push-ups, hence the title of the episode.

Learn Copywriting at Walgreens

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Opportunity is Everywhere

In this episode, I share an encounter I had with a gym owner this afternoon. I was looking for email fodder to write about, and pitched this business owner on running Facebook ads for his gym -- the one I have worked out for the last 18 months.

This Matters

In this episode, I talk about my sister celebrating 10 years of sobriety yesterday, and the feedback I got form the email I sent out about it yesterday was almost overwhelming. In the episode I talk about the importance of sharing your story with the universe (if you choose), and why I write daily emails and attempt daily podcasts :D

Men...Don’t Let This Hold You Back

In this episode I talk about a subject a lot of men fear -- Asking for help. This is a topic that most men struggle with, and I share a few things that have helped me get comfortable with asking for help because it wasn't always this easy.