The Dap Project

Art Of Noize

47 min · 19. okt. 2021
episode Art Of Noize cover

Description

The intimate Art of Noize art gallery and event space reflects owner Adrian Ferguson’s childhood of Saturday evenings listening to choir practice, aesthetic appreciation for Marvin Gaye’s album covers, and determination to showcase locally created art. In our ongoing series about resilience, he tells us about his formative years at Morehouse college (despite a naysaying guidance counselor), and the perseverance it took to become a cultural destination in the Petworth neighborhood of Washington, DC. Listen to the Dap Project on Apple podcasts. Subscribe to our weekly newsletter for additional TDP content at www.thedapproject.com.

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episode Resilience & Our Mental Health - A Conversation with Phillip Reynolds artwork

Resilience & Our Mental Health - A Conversation with Phillip Reynolds

After months of talking with folks about resilience, and hearing powerful testimonies of persisting through adversity and disappointment, staying on the path to excellence, we thought we should talk with an expert. Phillip Reynolds is a behavior and mental health professional who brought wisdom, jokes, and practical advice to the Dap Project podcast. And of course, we talked about dap. You know that feeling of a solid dap? Reynolds says that’s good for the spirit. When Reynold’s closes a session with a client, they dap it up. Yes, get you a therapist who will dap you up! But, unfortunately, it can’t be Phillip because, in his words, “he’s full as a tick.” Listen to our episode on Apple podcasts and Spotify. Tag a brother who’s in your corner when you’re going 12 rounds with something challenging Resilience is using HEALTHY ways to cope with adversity. Gym? Cooking? Watching sports? What’s an outlet to reduce stress, and help you endure the hard stuff?

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