from survival to strength: letting go, tuning in, and redefining health

where i’ve been: karma, boundaries, and becoming my healthiest self

i’m back daughters!!

lover girl in a loveless world: dating apps, workplace romance, and the hopeless romantics’s dilemma

hello!! enjoy this weeks epi!! <3

the bonus friend: navigating anxiety, texting fears, and feeling invisible

NOT SURE WHY MY AUDIO WAS CUTTING SO MUCH. but bear with me pls!! hello thank you all so so much for tuning back in!! I hope you enjoy todays epi!! 🍀🧚🏻‍♀️💌

the power of feeling safe: healing trauma, letting go of stress, and redefining love

*TRIGGER WARNING* this episode contains themes of SA/SH please advise yourself gently.

from survival to strength: letting go, tuning in, and redefining health

hi! please bare with me as i’m suffering from the flu currently. but since i’m in bed I might as well make an episode! hope you enjoy this one <3