2 Steps To Get Out of Our Mental Trap Ep.12

Ep. 3 Time Management Techniques

Ever run into the problem of losing track of time, and not getting everything done? Well, this episode provides several techniques you can apply to your life, and manage your time better. Some of these techniques might work for some, and others not so much.  So take what you feel aligns with your beliefs, and apply it.  Find me at  Twitter- Psychologyvibe Instagram- vee_positivevibes www.psychologyandpositivity.com #psychology #education #motivation #mindset #time --- Support this podcast: https://anchor.fm/vidal-velez/support [https://anchor.fm/vidal-velez/support]

Ep. 2 Understand Social Constructs, and The Implications In Life- Psychology

This episode, I define social constructs, give personal and societal examples. While examining how we can apply them to our beliefs and support systems. To ensure we are reaching our full potential and applying it to our life! Stay tuned for more. Find me at  Twitter- Psychologyvibe Instagram- vee_positivevibes www.psychologyandpositivity.com #psychology #education #motivation #mindset #sociology  --- Support this podcast: https://anchor.fm/vidal-velez/support [https://anchor.fm/vidal-velez/support]

Ep. 1 Understanding Motivation & How to Stay Motivated

Hello, everyone! This marks the launch of season two, where you can expect more structure, and flow in episodes. I will be exploring the varies topics of psychology, social media, society, and plenty more. In today's episode, we will be talking about understanding motivation and how to become (and stay) motivated. Find me at  Twitter- VidalVelez www.psychologyandpositivity.com

Random Thought of The Day- Stress Ep.13

I had this random thought of how do we all handle stress? Some feel it well, others not so much. This episode dives into a bit of my psychology, and how I cope with stress and get through it. I figured most episodes would not have to be so informal, and structured, so here's my take on handling stress using your psychology. Find me at Twitter- PsychologyVibe Instagram- vee_positivevibes www.psychologyandpositivity.com #psychology #mindset #growth #stress --- Support this podcast: https://anchor.fm/vidal-velez/support [https://anchor.fm/vidal-velez/support]

2 Steps To Get Out of Our Mental Trap Ep.12

This episode explores the idea of "our story." While giving perspective on how to leverage questions to get the most out of our failures, setbacks, and traumas. And exploring the implications of accepting the story, everyone else tells us, what is possible, and what can be done.  Places you can find me, Twitter- PsychologyVibe Instagram- vee_positivevibes www.psychologyandpositivity.com #psychology #mindset #positivity --- Support this podcast: https://anchor.fm/vidal-velez/support [https://anchor.fm/vidal-velez/support]