Episode #3 Yona Knight-Wisdom

Episode #7 Steve McFarland

Who hasn't heard of a fire dive? Steve McFarland was on this week's podcast with Sam Dorman and he had some very interesting stories to share... including the Wild West days of show dives.

Episode #6 Anabelle Smith

Listen to Anabelle Smith's Olympic Journeys, mental fortitude, overcoming adversity, and lessons on overcoming injuries!

Episode #5 Jack Laugher

Join us for a high-level conversation with Jack Laugher covering the evolution of the sport, navigating injuries, finding motivation, and the arduous journey to the Olympics.

Episode #4 Krysta Palmer

Listen to Krysta Palmer's remarkable journey from a walk-on student-athlete to becoming an Olympic medalist. Tune in as she shares her unique success story, where she transitioned from being a gymnast to a trampolinist, and ultimately achieved a medal-winning performance in diving at the 2020 Olympics.

Episode #3 Yona Knight-Wisdom

Yona Knight-Wisdom is a name that echoes through the diving world with resounding awe. Born to stand out, this extraordinary athlete has taken the sport to new heights, both figuratively and literally… He's 6’2” From a young age, Yona showed immense promise and a natural affinity for the water. He began diving at the age of nine and quickly progressed through the ranks, earning recognition for his talent and dedication. Yona's journey took an exciting turn when he decided to represent Jamaica, his father's homeland, in international competitions. Throughout his career, Yona Knight-Wisdom has amassed an impressive array of accomplishments. He became the first male Jamaican diver to compete at the Olympic Games, making his debut at the Rio 2016 Olympics. Since then, he has continued to excel on the international stage, representing Jamaica in various prestigious competitions, including the Commonwealth Games and the FINA Diving World Cup. As he continues to push the boundaries of what is possible in diving, Yona Knight-Wisdom's star continues to rise. With his sights set on future Olympic Games and world championships, he remains a force to be reckoned with in the diving community. Yona's journey serves as a reminder that greatness knows no bounds, and with passion, perseverance, and a fearless spirit, one can reach unimaginable heights.