Early Edge – Year-End Reset: Reflect, Organize, and Plan for 2026

Early Edge – Managing Stressful Moments

Stress shows up in different ways—sometimes as a sudden “holy crap” moment, and other times as the slow buildup of many things hitting at once. In this episode, Jay and Jeff share personal stories from both their work and personal lives, from unexpected news and job changes to real-life moments that instantly shift your perspective. They talk about how to respond in those situations and how to focus on what you can control when everything feels uncertain. They also explore the difference between known stressors and the unknowns that can easily consume our attention if we let them. Whether you’re navigating a single high-pressure moment or a stressful season, this conversation offers practical ways to stay grounded and move forward.

Early Edge – 6 Frameworks We Use to Solve Tough Problems at Work

Here’s the perfect starter toolkit for smarter problem solving at work! In this episode, we walk through some of the most useful frameworks we use in consulting—RACI, OVIS, ADKAR, Agile, DMAIC, and Fishbone analysis—and how they help teams clarify ownership, diagnose problems, and drive results. If you’re early in your career and want practical tools to structure problems, lead conversations, and stand out at work, this episode is a great place to start.

Early Edge – Preparation, Mindset, and Momentum: Lessons from Snowbasin

Big initiatives require the right pace, the right tools, and the right mindset. Jay and Jeff share thoughts from a recent ski trip to Snowbasin which translate directly to leadership, transformation, and career growth—how to prepare effectively, embrace discomfort, and maintain momentum without putting your team at risk. Many times the only way down is through the moguls!

Early Edge – Why Asking for Help Can Change Everything

Why is asking for help so hard sometimes? In this episode, Jay and Jeff unpack the pride, fear, and uncertainty that keep so many of us stuck trying to figure things out alone. From the days of refusing to stop for directions to real-life stories of career pressure, financial mistakes, and emotional breakdowns, they share moments that shaped how they think about this today. You’ll hear why “getting the first word out” can be the hardest part, how passivity and lack of vision hold us back, and why asking for help is actually a sign of strength. Packed with practical advice and real vulnerability, this episode will challenge you to rethink independence and start building a support system that helps you grow faster and live healthier.

Early Edge – Year-End Reset: Reflect, Organize, and Plan for 2026

As the year winds down, Jay and Jeff walk through their personal year-end habits for reflection and planning. They discuss how to use holiday downtime intentionally—reviewing the past year, setting priorities for the next, and resetting systems that support focus and execution. From journaling and note-taking to goal setting, organization tools, and building a system that actually sticks, this episode offers practical ways to close the year strong and start the next one with direction and momentum.