#80: Award-winning coaches discuss their journeys in athletics

Ready, Set, Glasgow: Dan Pembroke on overcoming sight loss, a second chance & being a dad

The England Athletics Podcast has relaunched with a new series called "Ready, Set, Glasgow", inspired by the upcoming Commonwealth Games. The show is newly available to watch on YouTube, while also being on audio platforms Spotify, Apple Podcasts and SoundCloud. Two-time Paralympic javelin champion and F13 world record holder Dan Pembroke joins regular host and athletics commentator Alex Seftel as a co-presenter for the series. In this introductory episode, Pembroke explains how he was diagnosed with a rare condition as a child, which led to the deterioration of his eyesight. As a young athlete, he was a rising talent in javelin, until a serious ligament injury hampered his ambition to qualify for the London 2012 Olympic Games. Unsure of how much time he would have left to see the world, Pembroke went travelling, taking on backpacker jobs abroad like working on farms. When he returned to the UK, he worked as a sports massage therapist, but the javelin itch returned. Para athletics gave him a second chance to achieve his dreams and he never looked back. In the last two years since his Paralympic title, Pembroke has started brewing his own beer called Paris Gold. He has also become a dad for the first time.

#82: Sophie Power is a role model to ultra-runners and women globally

Sophie Power is a role model for ultra-runners and women around the world. In a fascinating conversation with England Athletics' Barry Hopkins at the National Running Show, Power talks about the moments that have shaped her inspiring career-to-date. You may have seen the viral photo of Power breast-feeding her three-month-old baby at the 106-mile Ultra-Trail du Mont-Blanc race in 2018. She discusses how it completely changed her life and made her rethink her priorities and focus more time on her children. More recently, she was part of Great Britain's gold medal-winning team at last year's IAU 24-Hour World Championships.

#81: Glasgow 2026 - Commonwealth winner Eamonn Martin's bid to change the sport

1990 Commonwealth 10,000m champion Eamonn Martin is the latest special guest in a series building up to the Glasgow 2026 Commonwealth Games. Martin reminisces about that glorious moment when he sped away to victory in Auckland 35 years ago, along with his London Marathon victory 1993. He remains the last Briton to win the men's race, and amazingly, he did it on his debut at the distance. The three-time Olympian also tells host Alex Seftel about how he is trying to bring entertainment to cross country as he prepares to host the London Cross Challenge Meeting. It's a busy time of year, as he is also team managing for both England and UK Athletics.

#80: Award-winning coaches discuss their journeys in athletics

The latest England Athletics Podcast features two winners of Coach of the Year as part of our Regional Volunteer Awards 2025. Wenlock Olympians coach Camilla Stewart was victorious in the West Midlands, while Victor Oyesola of West Cheshire AC won the award in the North West region. In conversation with host Alex Seftel, the pair discuss how they got into coaching, their journey in the sport so far, and what motivates them.

#79: Glasgow 2026 - Three-time Commonwealth champion Tessa Sanderson reminisces

The latest England Athletics Podcast, featuring three-time Commonwealth champion Tessa Sanderson, is the first of a series of episodes building up to the Glasgow 2026 Commonwealth Games. Sanderson won for England in 1978, 1986 and 1990 and also famously took home the gold medal from the 1984 Olympic Games. She made history as the first black British woman to win the Olympics and the first Briton to win an Olympic throwing event. In conversation with host Alex Seftel, coinciding with Black History Month, she discusses her battles with great rivals like Fatima Whitbread and how she excelled at major championships when it mattered.