Our "F"avorite Episode (so far)

"F"unk

What to do when you get in a funk and the fad of the week!

"F"lowers:Joy and Grief

Spring time usually means a new beginning after a long winter but for Nicki it means loss. Listen to her story of grief from losing a child.

"F"amily Vacation

We discuss packing lists for a warm getaway, a workout you can do right at home and Krissy's mole??

Our "F"avorite Episode (so far)

It's our birthday month, which is our Favorite! Episode 4 talks about some favorite birthday rituals, memories and Nicki confesses...something major...?

The "F"ing Holidays

How do you celebrate the holidays? Krissy and Nicki talk about how they celebrate.