How Champions Are Built: Ben Townley on Foundations, Mindset & Moto Coaching

Seth Henson - The Future of FMX

What makes Seth Henson progress faster than almost anyone in freestyle motocross? As the protégé of Levi Sherwood, Seth has become one of the most talked-about unknown names in FMX. In less than a year, he learned more tricks than many riders do in an entire career — turning heads across the sport and leaving riders wondering how it’s even possible. In this episode of Edge Action Sports [https://edgeactionsports.com/?utm_source=chatgpt.com], Seth breaks down the mindset, obsession, and approach behind his rapid rise in freestyle motocross, what drives him to progress at such an insane pace, and what it’s really like learning under Levi Sherwood.

Adam Jones & Levi Sherwood

This one’s simple—just me and Levi sitting down and talking. No outline, no agenda. Life, FMX, and whatever else came up in the moment.

How Champions Are Built: Ben Townley on Foundations, Mindset & Moto Coaching

In this episode, we sit down with motocross legend Ben Townley — former MX World Champion, 250 East Supercross Champion, and the man leading the motocross coaching program at Edge Action Sports. Ben breaks down what actually matters when it comes to building fast, confident, and consistent riders. From foundational bike control and race craft, to the mindset required to progress safely and sustainably, this conversation goes way deeper than lap times and trophies. We also talk about Ben’s approach to coaching young athletes, including his role in developing Cole Davies before his pro debut, and why strong fundamentals early on can shape an entire career. Whether you’re a beginner trying to build confidence on a bike, a racer chasing the next level, or a parent supporting a young rider, this episode is packed with real-world wisdom from someone who’s lived it at the highest level — and now dedicates his life to helping others become great riders.

Derek Guetter

In this episode, we sit down with Derek Guetter, the owner and driving force behind the ATV Big Air Tour. Derek breaks down what it really takes to build, grow, and sustain a touring action sports show — from the early days of grassroots events to running a full-scale national tour. We dive into the realities of the industry: booking events, working with fairs and festivals, and how freestyle ATV has carved out its own lane alongside FMX. Derek also shares hard-earned lessons from the road, and his vision for the future of big air shows. Whether you’re a rider, promoter, or just a fan of action sports, this episode offers real insight into the business, passion, and grind it takes to keep freestyle alive and thriving.

Tom Parsons

🎙️ FMX Legends Podcast — Tom Parsons: The Art of the Whip In this episode, we sit down with X Games Gold Medalist Tom Parsons, one of the most iconic style riders in freestyle motocross history. Tom opens up about his journey from supercross racer to FMX legend, including the heartbreaking moment when the county forced him to plow down his personal riding compound — just seconds after one of the most impressive lip hits ever caught on film. We dive into his roots in racing, the evolution of his signature whip game, and the story behind one of FMX’s most inspiring comebacks. Despite being told by the head of X Games that his “mediocre whips” and lack of popularity wouldn’t take him anywhere, Tom went on to win X Games gold, silver, and bronze, becoming one of the most respected riders in the sport for his creativity, authenticity, and undeniable style. Tune in as we talk about resilience, passion, and proving the world wrong — one whip at a time.