3 Ways Muscle Is Built | Ep. 17

The Problem With Fat Acceptance | Ep. 18

Tune in this week as I dissect the fat acceptance movement and share with you my thoughts. Instagram: foxyfitness Blog: http://wherefitnessmeetsbeauty.net/the-problem-with-fat-acceptance/

3 Ways Muscle Is Built | Ep. 17

Hey Fox! This week I wanted to give you some tips on how you can maximize your training by going over 3 ways muscle is built. IG: foxyfitness YT: https://www.youtube.com/channel/UC_COLpepYm7xR1B6dCl_qwA

4 Unhealthy Habits I Kicked To Get Fit | Ep. 16

Hey foxes! Everyone has secrets and have had to overcome something. In this week’s episode, I’ll be confessing some of the unhealthy habits I kicked. Blog: http://wherefitnessmeetsbeauty.net/5-unhealthy-habits-i-kicked-to-get-fit/ Instagram: https://www.instagram.com/foxyfitness/ Podcast: https://anchor.fm/foxyfitness

4 Tips To Keep You Motivated | Ep. 15

Welcome back to the pod, Fox! This week I’m going to be sharing tips to keep you motivated to crush your fitness goals. I’ll be discussing why tracking your workouts is important as well as not being afraid of rewarding yourself. And so much more! Find me everywhere else: Instagram: https://www.instagram.com/foxyfitness/ Blog post: http://wherefitnessmeetsbeauty.net/how-to-manage-stress-better/ Stretch with me: https://youtu.be/vBLmSCgtV_k

My Beef With Ex Vegans | Ep. 14

I’m not hopping on the hate train, but we’ve got things to discuss as far these ex vegans go. 🤷🏼‍♀️ Instagram: @foxyfitness Blog: wherefitnessmeetsbeauty.net