17: Finding Wisdom as We Age | Reflections From My 43rd Birthday | Aging, Self-Compassion

22: The Artist's Way | Morning Pages & Releasing Creative Blocks

There is a kind of medicine that comes from picking up a pen and just letting go. Last year, I found the book The Artist's Way by Julia Cameron. I was working with a mentor at the time, trying to deepen my connection with my womb and my voice. This book cracked something open in me that I did not see coming. Morning pages are a simple writing practice. You just write whatever comes to mind, with no rules and no editing. This practice can help you break through creative blocks and feel connected to your own creative power again. I talk about why the process matters more than the finished product. I also share how to make white space in your day, and how to let go of old rules about what counts as creative. Summer is the perfect time to reconnect with that part of yourself 💛 ☽ I TALK ABOUT: * Morning pages as a daily creative practice * The Artist's Way by Julia Cameron * Focusing on process over product * Releasing creative blocks * Building white space into your day * Letting go of the rules you set around being creative *  Reconnecting with your creatrix energy *  Navigating artificial intelligence as a creative block * Using boredom to invite creativity * Summer as a season for creative expression 〰️ ABOUT ME, KIRSTEN STOCKTON I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth. ☽ CONNECT WITH ME IG | @the_soulbabe [https://www.instagram.com/the_soulbabe/] Substack | @thesoulbabe [https://substack.com/@thesoulbabe?r=2e0w95] Join the Wild Heart Retreat Waitlist [https://thesoulbabe.myflodesk.com/c63oigb1ub] FREE 2026 Collective Year Ahead [https://thesoulbabe.myflodesk.com/k8ch0oapfk] FREE Mothering By Moon Sign [https://thesoulbabe.myflodesk.com/nq1ixp86g1] If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com [https://www.soulbabe.com] ☽☽☽ ☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽ ☽☽☽Produced by AOLI.fm [https://www.aoli.fm].

21: Letting Go to Let In | Disassociating From Other People's Expectations to Reclaim Your Fullest Expression

I used to shape every part of myself to fit what other people wanted. I didn't even realize how much energy that was costing me until I finally stepped away from it. This week I'm sharing a more free-flowing, personal conversation about what we're willing to let go of so we can stay true to ourselves. I just got home from a women's festival, where I watched hundreds of women move through the world in their fullest expression. This got me thinking about the energy we lose when we're always trying to meet other people's expectations, and what it really takes to let go and come home to yourself. ☽ I TALK ABOUT: *   Societal expectations of women *   People-pleasing recovery *   Letting go of alcohol *   Goddess archetype *   Feminine awakening *   Authentic self-expression *   Sisterhood and women's circles *   Emotional alchemy 〰️ ABOUT ME, KIRSTEN STOCKTON I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth. ☽ CONNECT WITH ME IG | @the_soulbabe [https://www.instagram.com/the_soulbabe/] Substack | @thesoulbabe [https://substack.com/@thesoulbabe?r=2e0w95] Join the Wild Heart Retreat Waitlist [https://thesoulbabe.myflodesk.com/c63oigb1ub] FREE 2026 Collective Year Ahead [https://thesoulbabe.myflodesk.com/k8ch0oapfk] FREE Mothering By Moon Sign [https://thesoulbabe.myflodesk.com/nq1ixp86g1] If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com [https://www.soulbabe.com] ☽☽☽ ☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽ ☽☽☽Produced by AOLI.fm [https://www.aoli.fm].

20: July 2026 Energy Reading | Akashic Records Transmission, Reclaiming Your Dreams, Spider Spirit Guide

July 2026 energy is asking you to feel everything and still choose yourself anyway. The Akashic Records opened up a clear transmission this month: it is time to come back to the dream you shelved in 2024 or 2025. The spider spirit guide is weaving. The fire energy is here. Pick it back up. The lava stone oracle card reading says it all. What once burned has become the ground that new life grows from. That is July. That is you. ☽ I TALK ABOUT: *   Akashic Records transmission for July 2026 *   Reclaiming your dreams *   The spider as a spirit guide *   Transmuting fire energy *   Reclaiming personal power *   The human experience as medicine *   New visions of leadership *   Simplicity as the new currency *   Song as medicine *   Lava stone oracle card reading 〰️ ABOUT ME, KIRSTEN STOCKTON I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth. ☽ CONNECT WITH ME IG | @the_soulbabe [https://www.instagram.com/the_soulbabe/] Join my Substack [https://substack.com/@thesoulbabe?r=2e0w95] Join the Wild Hearth Retreat Waitlist [https://thesoulbabe.myflodesk.com/c63oigb1ub] FREE 2026 Collective Year Ahead [https://thesoulbabe.myflodesk.com/k8ch0oapfk] FREE Mothering By Moon Sign [https://thesoulbabe.myflodesk.com/nq1ixp86g1] If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com [http://soulbabe.com]. ☽☽☽ ☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽ ☽☽☽ Produced by AOLI.fm [https://www.aoli.fm]. ☽☽☽

19: Capricorn Full Moon June 2026 | Mercury Retrograde in Cancer, Jupiter in Leo and What It Means for You

This one starts with a meditation, and I want you to actually use it. Before we dive into the astrology of June 29th, I am guiding you through a full moon meditation rooted in Capricorn energy, goddess Danu, and the wisdom of the grandmother moon. Come back to it every time you need to root yourself. June 29th is carrying a lot. We have a full moon in Capricorn, Mercury going retrograde in Cancer, and Jupiter shifting from Cancer into Leo all on the same day. That is a tug and pull that you are going to feel, and I want you to understand what each of these energies is actually asking of you so you can move through it with intention. ☽ I TALK ABOUT: *   Capricorn full moon June 2026 *   Capricorn as the elder and grandmother archetype of the zodiac *   Releasing the fear of being seen in your wisdom *   Cancer season 2026 cardinal water initiation *   Capricorn and Cancer opposing signs *   Mercury retrograde in Cancer, June 2026 *   Mercury retrograde as a time to reflect and refine *   Jupiter in Leo 2026 heart-led leadership *   Jupiter enters Leo in June 2026 *   June 29th cosmic events *   Capricorn full moon meditation 〰️ ABOUT ME, KIRSTEN STOCKTON I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth. ☽ CONNECT WITH ME IG | @the_soulbabe [https://www.instagram.com/the_soulbabe/] Join my Substack [https://substack.com/@thesoulbabe?r=2e0w95] FREE 2026 Collective Year Ahead [https://thesoulbabe.myflodesk.com/k8ch0oapfk] FREE Mothering By Moon Sign [https://thesoulbabe.myflodesk.com/nq1ixp86g1] If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com [https://www.soulbabe.com/] ☽☽☽ ☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽ ☽☽☽ Produced by AOLI.fm [https://www.aoli.fm] ☽☽☽

18: Summer, Litha & Cancer Season: Summer Solstice Rituals for Joy, Creativity, and Inner Child Play

The summer solstice is almost here, and I am so excited to share this season with you. This is one of my favorite times of the year, when the sun reaches its peak and Cancer season invites us to slow down, feel, and play. I'm sharing simple summer solstice rituals, creative practices, and easy ways to reconnect with your inner child this season. Summer solstice, also known as Litha, lands on June 21st and marks the longest day of the year. It's a powerful turning point on the wheel of the year, where the fire energy of the Sun meets the nurturing, watery energy of the Cancer season. This is a time to celebrate light, creativity, and abundance, while also honoring rest and intuition. ☽ I TALK ABOUT: * What does the summer solstice mean on the wheel of the year * Why is the summer solstice also called Litha * Why does the Cancer season begin on the same day as the summer solstice * How sun energy and water energy create balance this season * How to make sun tea for the summer solstice (freebie here [https://drive.google.com/file/d/1CvjkyQhDG6OaeugCusPdyZ75pKLPcz07/view?usp=sharing]) * How farmers' markets connect you to seasonal abundance * How creative play reconnects you with your inner child * Who the sun goddess Áine is and her message of sovereignty * Who is the water goddess Danu 〰️ ABOUT ME, KIRSTEN STOCKTON I’m a mother, intuitive, and soul guide who supports women navigating identity shifts, emotional healing, and feminine awakening. My work centers on intuition, emotional intelligence, sacred feminine energy, and living in alignment with your truth. ☽ CONNECT WITH ME IG | @the_soulbabe [https://www.instagram.com/the_soulbabe/] Join my Substack [https://substack.com/@thesoulbabe?r=2e0w95] FREE 2026 Collective Year Ahead [https://thesoulbabe.myflodesk.com/k8ch0oapfk] FREE Mothering By Moon Sign [https://thesoulbabe.myflodesk.com/nq1ixp86g1] If you feel called to go deeper, you can explore working with me through soul readings and intuitive guidance at soulbabe.com [https://www.soulbabe.com]. ☽☽☽ ☽ Share this episode with a soul sister on her wild path, tag #GracefullyWildSoul or #thesoulbabe and subscribe to the newsletter to join our tribe ☽ ☽☽☽ Produced by AOLI.fm [https://www.aoli.fm].