The Grapple Of Your Eye
In this week's episode British wrestling legend "Fearless" Flatliner returns to the show to discuss strength and conditioning for grapplers. We discuss starting your first workouts, gym do's and don'ts, DDP Yoga, supplements, steroids, meal prep, diet, specific work outs and a whole lot more! https://youtu.be/QVFYtBZ19m8 Flatliner's previous episode: https://www.youtube.com/watch?v=I7EgC9yq9B0&t=3771s
81 episodes
Comments
0Be the first to comment
Sign up now and become a member of the The Grapple Of Your Eye community!