The Happiness Hour For Leaders - Season 1
What does it take to complete an Ironman not once, but five times and still remain grounded in purpose and happiness? In this episode of The Happiness Hour, Ashu Khanna speaks with Nalin Moniz, investor, entrepreneur, and five-time Ironman athlete. Nalin shares how the mindset of an entrepreneur shaped both his professional journey and his passion for endurance sports. From discovering marathon running later in life to pushing his limits through the gruelling challenge of an Ironman, he reflects on the deeper lessons behind discipline, consistency, and the importance of remembering one’s “why.” The conversation explores how endurance sports are not just physical challenges but deeply mental and spiritual journeys. Nalin also shares a powerful story from Ironman Texas that reshaped his understanding of resilience, self-awareness, and knowing when to stop. A thoughtful conversation about purpose, perseverance, and the quiet moments where true happiness is found.
36 episodes
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