Sleep and PTSD

Evolved Squad Leader: Naomi Zee-Mckillop

Long time affiliate and business associate Naomi finally gave us the chance to sit down with her and chat about herself, her business, and what her goals are. Changing the perspective on how women should train and modern beauty standards, Naomi's background in training and competition give her an insight that others lack - giving her the ability to stay grounded in the reality of what health is.

Pushing Uphill

The latest Podcast episode, covering Dan's latest article. This episode covers an individual experience of dealing with mental illness, and the impact it has on one's decision making process. This episode aims to provide insight to those who have never experienced mental health concerns, and to let others who have shared similar negative experiences that they aren't alone. www.anviltd.com

Live at 5 - Hot Boy Summer

What was meant to be a chat about training for and during Summer ended up being a mostly trash talking session - which we aren't ever upset about. Enjoy the conversation and enjoy Summer! www.anviltd.com

Veteran Health Week

This week is DVA's designated week to focus on veteran health, so we chatted about the different facets of veteran health - including the ability to communicate with non-military members, as well as physical and mental health. www.anviltd.com

Sleep and PTSD

This episode the team talks about an article that was shared with them, giving insight into what PTSD is - along with common issues it causes in relation to sleep and potential substance abuse problems.  www.anviltd.com