The Reflection

The Cynic

A reflection on how healing changes us in ways our past selves might not even recognize. This episode explores the shift from cynicism and disbelief into spiritual openness and self-compassion, as old versions of us appear simply to remind us how far we’ve come. A story about growth, self-love, and finding humor in who we used to be.

Energy Healing

What if the ick you feel isn’t just emotional or mental, but energetic? In this episode, I share how energy healing first came into my life. Why I used to scoff at it. And how it helped me start clearing the muck I couldn’t even see before. There’s more going on than we’re taught to believe.

The Ancestors

From disconnection to redefining what ancestors truly are. What do ancestors mean to you? There is no wrong answer.

The Reflection

In this episode, I’m sharing how the way we want to treat others is often a reflection of what we haven’t been giving to ourselves — and how starting to notice that can change everything.

The North Node

Trigger warning: suicidal ideation When I found Gate 10, Line 3 in my North Node, it was like a punch right to in the face. In Human Design, this gate speaks to self-love through alignment—through how you treat yourself. In this episode, I talk about what it’s been like to grow into that energy. As a lived process. Through setbacks. Through recovery. Through remembering what I’m here for. If you’ve ever felt overwhelmed by what your chart asks of you, this one is for you.