#10 - Rage Against The Machine: Addressing Rage and Anger

Bonus Content - Our Song: Who We Thought We Could Be

The latest single from our band The Heavy Mental! Spotify: https://open.spotify.com/track/04ZGQcs4yT9DdN41sKRgr5?si=90b9e4a094ce4010 [https://open.spotify.com/track/04ZGQcs4yT9DdN41sKRgr5?si=90b9e4a094ce4010] Apple Music: https://music.apple.com/us/album/who-we-thought-we-could-be/1761690751?i=1761690752 [https://music.apple.com/us/album/who-we-thought-we-could-be/1761690751?i=1761690752] We'd love to get to know you all, so join our Discord! https://discord.gg/XTSfXNMnaZ [https://discord.gg/XTSfXNMnaZ] For episode links and the latest news/updates, visit our website: https://heavymentalpodcast.com [https://heavymentalpodcast.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#10 - Rage Against The Machine: Addressing Rage and Anger

There’s a lot of anger in the world these days. Matt, Joey and Shane discuss anger, its causes, how it affects us and those around us, and how we contain or eliminate it. We'd love to get to know you all, so join our Discord! https://discord.gg/XTSfXNMnaZ [https://discord.gg/XTSfXNMnaZ] For episode links and the latest news/updates, visit our website: https://heavymentalpodcast.com [https://heavymentalpodcast.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#9 - Jagged Little Pill: Finding the Right Medicines

Matt, Joey and Shane are back to discuss one of the most difficult and important journeys that anyone with a mental illness might take: finding the right meds. They discuss their own histories with trying medications, what worked and what didn’t, and some tools that are available to make the process easier for both doctors and patients. We'd love to get to know you all, so join our Discord! https://discord.gg/XTSfXNMnaZ [https://discord.gg/XTSfXNMnaZ] For episode links and the latest news/updates, visit our website: https://heavymentalpodcast.com [https://heavymentalpodcast.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#8 - 2 Dads 1 Pod: Fatherhood and Mental Illness

Father’s Day is coming up! In this episode, Matt and Joey describe their histories and challenges associated with being dads, as Shane listens and asks questions in total bewilderment. Being a parent isn’t easy, especially when you throw mental illness into the mix! We'd love to get to know you all, so join our Discord! https://discord.gg/XTSfXNMnaZ [https://discord.gg/XTSfXNMnaZ] For episode links and the latest news/updates, visit our website: https://heavymentalpodcast.com [https://heavymentalpodcast.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#7 - Giving Grace: Mental Health Advocacy w/ Grace Graber

In this episode, Matt, Joey and Shane talk with Grace Graber, a Christian music artist and mental health advocate who is approaching religion and the church in a profoundly honest and unorthodox way. They discuss religion from all angles, from what it gets right to what it gets totally wrong. This is a very frank discussion which is not only specific to Christianity but to all forms of philosophy. Please note that suicide and suicidal ideations are discussed. Grace’s Instagram: https://www.instagram.com/gracegrabermusic [https://www.instagram.com/gracegrabermusic] Grace’s Website: https://www.gracegraber.com [https://www.gracegraber.com/] We'd love to get to know you all, so join our Discord! https://discord.gg/XTSfXNMnaZ [https://discord.gg/XTSfXNMnaZ] For episode links and the latest news/updates, visit our website: https://heavymentalpodcast.com [https://heavymentalpodcast.com/] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.