💫 Mood Boosting Meditation to Enhance & Uplift - The Sunflower Meditation (15 minute meditation)

💫 Mood Boosting Meditation to Enhance & Uplift - The Sunflower Meditation (15 minute meditation)

This meditation is all about reconnecting with your light — that spark within you that may feel dimmed at times, but is always there, ready to shine. We’ll be using gentle breathwork, visualization, and presence to help shift your energy, elevate your mood, and remind you of the beauty and strength that already lives within you. All you need to do is get comfortable, relax, and let the words and energy of this practice wash over you. This is your moment to feel lighter, brighter, and more connected to yourself. Love & light, Savanah

The Language of Numbers: Numerology with Aligned with Leigh

In this episode of The Holistic Yogi Podcast, we journey into the mystical world of numerology and explore how numbers reveal hidden insights about ourselves and our lives. From personality traits to life cycles, we’ll discuss how numerology offers a deeper understanding of the patterns that shape our experiences. Whether you’re curious about your own numbers or looking to decode life’s synchronicities, join us to uncover the magic that numbers hold and how they can guide us along our unique paths. Guest: Aligned with Leigh https://www.instagram.com/aligned.withleigh/ https://www.facebook.com/people/Aligned-With-Leigh/100086109560300/ https://alignedwithleigh.com/