11. Your mental health is important, remember to fill your own cup first

14. STOP downplaying your accomplishments - the how & the why

Come hang out with me on Instagram and tiktok, @lena.reveles If you loved this episode, send it to a friend, subscribe & review, and slide into my DMs to let me know what you want to hear next. All music in this episode was produced for The Honest Confidence Podcast by The Nobody. Find him on Instagram @thenobodyofficial Text CONFIDENCE to 31996 to subscribe to my text service and receive affirmations, self love tips, and a whole lotta good vibes!

13. Self care is critical - my self care methods to battle the overwhelm

Come hang out with me on Instagram and tiktok, @lena.revelesIf you loved this episode, send it to a friend, subscribe & review, and slide into my DMs to let me know what you want to hear next. All music in this episode was produced for The Honest Confidence Podcast by The Nobody. Find him on Instagram @thenobodyofficial Text CONFIDENCE to 31996 to subscribe to my text service and receive affirmations, self love tips, and a whole lotta good vibes!

12. Stop settling for less than you deserve - the how & the why

If you enjoyed this episode, let me know! DM me, share it to your stories, or leave a review. Text CONFIDENCE to 31996 to get exclusive access to my confidence vibes playlist, Monday morning affirmations, self love hacks, and more. IG: @lena.reveles All music in this episode was made exclusively for The Honest Confidence Podcast by The Nobody. Find him on Instagram @thenobodyofficial

11. Your mental health is important, remember to fill your own cup first

NATIONAL SUICIDE HOTLINE: 800-273-8255 CRISIS TEXT LINE: text HOME to 741741 If you enjoyed this episode, let me know! DM me, share it to your stories, or leave a review. Text CONFIDENCE to 31996 to get exclusive access to my confidence vibes playlist, Monday morning affirmations, self love hacks, and more. IG: @lena.reveles All music in this episode was made exclusively for The Honest Confidence Podcast by The Nobody. Find him on Instagram @thenobodyofficial

10. YOU NEED A SUPPORT SYSTEM - the why & the how.

If you enjoyed this episode, let me know! DM me, share it to your stories, or leave a review. Text CONFIDENCE to 31996 to get exclusive access to my confidence vibes playlist, Monday morning affirmations, self love hacks, and more. IG: @lena.reveles All music in this episode was made exclusively for The Honest Confidence Podcast by The Nobody. Find him on Instagram @thenobodyofficial