How I Help my Anxiety

A Rant on My Anxiety

Honestly I really wanted to say more. I give a brief breakdown about where I believe my anxiety comes from.

How I Help my Anxiety

I didn't get to say everything I do to relieve anxiety but these are a few. I mention that a clear physical space helps me with my mental space.

Never Say You Are Not Worthy

I talk about my experience and rhe root of where I believe my self doubt comes from. I mention that you have to concisely stop your thoughts of self doubt.

Trying to Transition

I mention my fear of choosing a career and how can I transition to do what I want. I mention my fears of being on social media and how we should not compare ourselves to what others want us to see.I also speak on trying to transition to owning more black owned products. This podcast is a little ranty. I'm sorry.

Let Your Life Speak(Send Me Your Vocation)

I mention that when I was young my mother told me not be a follower but I ended up with a major that I didn't want. When choosing a career path, you should do what makes you happy.