Intuitive Eating for increased balance, flow and joy!

Tune into your feminine FLOW and discover the benefits of cycle syncing!

Listen in to today's episode with Haunani and learn how to BE in tune with your feminine flow. In this episode, Haunani shares with you a recent webinar that she hosted for a group of women and mamas. Today you'll learn all about how to use the cycle syncing method as a lifestyle practice to boost your energy, mood and remove PMS from your life! As always the potency of these episodes are meant to be heard. So enjoy listening to the show! Grab your ⁠ [https://haunaniwildflower.myflodesk.com/blueprint]Ultimate Guide to Cycle Syncing Here [https://haunaniwildflower.myflodesk.com/blueprint]⁠ [https://haunaniwildflower.myflodesk.com/blueprint] Connect with Haunani: ⁠⁠⁠ [https://www.instagram.com/haunaniwildflower/]Instagram⁠⁠ [https://www.instagram.com/haunaniwildflower/]⁠ [https://www.instagram.com/haunaniwildflower/] ⁠ [https://www.haunaniholistics.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYjhTNUuNEft7tn_CZSuCJU2NN-mc1LERHz9FAdeG9ZrbB-p81e5M63jes_aem_oqDwqPeDDg3xuohcrRBvug]⁠⁠www.haunaniholistics.com⁠ [https://www.haunaniholistics.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYjhTNUuNEft7tn_CZSuCJU2NN-mc1LERHz9FAdeG9ZrbB-p81e5M63jes_aem_oqDwqPeDDg3xuohcrRBvug]⁠ [https://www.haunaniholistics.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYjhTNUuNEft7tn_CZSuCJU2NN-mc1LERHz9FAdeG9ZrbB-p81e5M63jes_aem_oqDwqPeDDg3xuohcrRBvug] Thank you to everyone who has shared this podcast, rated and reviewed!It really means a lot to me and the growth of this podcast and the community we are creating. With Gratitude Always, Haunani

Intuitive Eating for increased balance, flow and joy!

Tune into this week's episode all about intuitive eating and how this simple awareness can be a life hack towards increased balance, flow and joy! As always the potency of these episodes are meant to be heard. So enjoy listening to the show! Grab your ⁠Ultimate Guide to Cycle Syncing Here [https://haunaniwildflower.myflodesk.com/blueprint] Connect with Haunani: ⁠⁠Instagram⁠⁠ [https://www.instagram.com/stories/haunaniwildflower/] Join Haunani on: ⁠⁠⁠Youtube⁠ [https://www.youtube.com/@haunaniwildflower]  Work with Haunani: ⁠⁠www.haunaniholistics.com⁠ [www.haunaniholistics.com⁠] Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating. With Gratitude,  Haunani

Guided Meditation- Create all you desire

Here is a recent mediation I did at an in-person event called The Dreamer's Supper Club. Meditation is one of my favorite modalities to support my mind and nervous system. I'm excited to bring in something different to the pod. Go ahead, sit back and relax and get nice and cozy. Enjoy!

Self-Acceptance, your Powerful Intuition as a Woman and Growth as a Mother with Alexandria Kisitu

Welcome Alexandria Kisitu to the House of Dreams podcast! Alex is an intuitive, published author, social scientist, PhD, and mother among many other things. She writes about birth, medicalization and health care practices, spirituality, concepts of health, and culture. She recently published a new book called Back to the Womb: Reclaiming Birth Sovereignty. In this episode we dive into topics of growth, healing, culture, spiritual connection and Alex's story on becoming the woman she is today and tapping into her courage to create and experience her personal and soul's dreams. As always the potency of these episodes are meant to be heard. So enjoy listening to the show! Connect with Alexandria: Instagram @infiniteexpansions [https://www.instagram.com/infiniteexpansions/] www.alexandrakisitu.com [www.alexandrakisitu.com] Connect with Haunani: ⁠⁠Instagram⁠⁠ @haunaniwildflower [https://www.instagram.com/haunaniwildflower] Check out Haunani's Programs here: ⁠⁠www.haunaniholistics.com⁠ [⁠⁠www.haunaniholistics.com⁠] Grab your Ultimate Guide to Cycle Sycning Here [https://haunani-holistics.mykajabi.com/opt-in-252ad1f6-a6e8-4d5a-bef5-0d2f0541eba7] Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating. With Gratitude,  Haunani

The power of the womb and how to connect to the whole feminine with Pelvic Health Therapist - Hilary Valentine

Welcome to another episode on the podcast! Today we're welcoming Hilary Valentine. Hillary is an occupational therapist, pelvic floor therapist, women's health coach, and holistic birth professional. She is the owner of HV-Holistic Health where she offers perinatal holistic pelvic floor therapy and women's health coaching. As you know the potency of each episode is meant to be heard and some key takeaways we'd love for you to take from this episode are: * Healing is a balance between guidance and support to adopt new patterns and habits * You are creative, resourceful and whole * When you become a mother you have a new role in life but it is not ALL that you are Enjoy listening to the show! Connect with Hillary: Instagram [https://www.instagram.com/hv_holistichealth/] Connect with Haunani: ⁠⁠Instagram⁠⁠ [https://www.instagram.com/haunaniwildflower/] Join Haunani on: ⁠⁠⁠Youtube⁠ [https://www.youtube.com/@haunaniwildflower] Grab your Ultimate Guide to Cycle Sycning [https://haunani-holistics.mykajabi.com/opt-in-252ad1f6-a6e8-4d5a-bef5-0d2f0541eba7] Here Check out Haunani's Programs here: ⁠⁠www.haunaniholistics.com⁠ [https://www.haunaniholistics.com] Thank you to everyone who has shared this podcast, rated and reviewed! It really means a lot to me and the growth of this podcast and the community we are creating. If you know someone that would benefit and have interest in this episode, share it with them and be sure to tag me if you share it on IG @haunaniwildflower. With Gratitude,  Haunani