Ep 7 Sobriety and boundaries with yourself.

Ep 9 Where have you been?

An update on where I have been, where I’m going, and where I want to take you. Thank you for sticking around and welcome back to all. Instagram - @ilondonspencer LondonSpencer.com iLondonSpencer@gmail.com

Ep 8 Mother’s Day blues and Other Parental Let Downs

In this episode I chat a bit about my past parental troubles. Why mothers day brings me down and how I love through it all.

Ep 7 Sobriety and boundaries with yourself.

In this episode I talk a bit about sobriety and my journey with it. How I stay sober in sticky situations and other tips I use.

Ep 6 Escapism

In this episode I chat a bit about how escapism manifests in our lives. It pros and cons. How it affected me and my life. Especially in the forms of drugs and alcohol for me. Be sure to check out sponsor poesapothecary.com if you’re in the states.

Ep 5 Perception, all I ever wanted. 🎶

In this episode I chat about a book I’m currently reading, go over social posts, and talk a bit about perception.