The Institute Podcast | Eps. 003 - Lonell Roberts

The Institute Podcast | Eps. 003 - Lonell Roberts

Today we had the pleasure of talking with Lonell Roberts. A man that has compiled a career batting average of 239 with 18 home runs and 238 RBI in his 1175-game career.   Drafted straight out of high school to the Toronto Blue Jays, he eventually spent 10 years in the league.  And since, Roberts has since gone on to be an instructor, teaching teens and college players the great game of Baseball. Also listed as an instructor with “The Hitting Pro” in Corona, CA.   In this episode we cover the struggles of success in the game of baseball. The importance of bouncing back in life after baseball. And the significance of recovery.

The Institute Podcast | Eps. 002 - Coach Manny

We are living in a time wherein we have accumulated a complex understanding of sports science, nutrition and supplementation. We have applied different approaches to give athletes an edge on their sports. In todays episode, we talk with Coach Manny who is a certified member of the National Strength and Conditioning Association and holds certification with NASM as a fitness nutrition specialist, corrective exercise specialist and mixed martial arts conditioning specialist. We highlight some key aspects in maximizing as a baseball and softball athlete, developing the foundation and the importance of the assessments. We also uncover the development of these resource centers and managing the athletes load capacity to increase injury prevention. ——- ❖ We are The Institute. The One Place to Elevate Your Talent. Accelerate Your Skill. And Perform Like a Pro. ❖ By providing complete and professional training, fueling, and rejuvenating service to our student-athletes, we educate them on the necessary physical and mental skills in order to be successful on and beyond the field, court, classroom, and life. Want to learn more about The Institute! ➢ https://theinstitutefacility.com/contact [https://theinstitutefacility.com/contact]

The Institute Podcast | Eps. 001

The One Place To Elevate Your Talent. Accelerate Your Skill. And Perform Like A Pro.