Ep: 1857 Dr. Alfiee Breland-Noble - Rise and Thrive

Ep: 1863 Laura Lekkos - All the Little Ways

Victoria, forty-three, is a confident, career-driven woman who never planned on kids—until she falls for Ace, a man twenty years her senior. Liz, thirty-two, has longed for motherhood but faces failed romances and anxiety; an unexpected pregnancy with her elusive boyfriend Chase turns her life upside down. The two meet in a parenting class, alienated from other expectant mothers, and form an unlikely bond. Leaning on each other through their pregnancies, relationships, and life choices, they experience the first deep female friendship of their lives. But as they grow stronger together, a shocking event forces them to confront love, motherhood, and the resilience of their bond. Laura Lekkos has contributed her screenwriting talents to many film and television projects, including Universal, Sony, MGM, Netflix, and Lionsgate.

Ep: 1862 Carol Snow - The Girl on the Beach

Sonia and Graham Starr seem to have it all: wealth, success, and a beloved four-year-old daughter, Roxie. But when Roxie disappears into the Pacific Ocean on a perfect summer afternoon, their lives are shattered. Months later, Roxie's former nanny, twenty-one-year-old Colleen, returns to the Starrs' beach house, burdened by guilt and unanswered questions. On her first night back, she glimpses a child who looks remarkably like Roxie. When she calls out, the child vanishes. Convinced Roxie did not run into the ocean on her own, Colleen sets out to uncover the truth, even if it means confronting her deepest fears. Carol Snow, author of contemporary and young adult fiction is a graduate of Brown University. She has worked as a freelance writer and editor whose writing has appeared in the Los Angeles Review of Books, Park City Magazine and Salon.

Ep: 1861 Jean Trounstine - Sounds Like Trouble To Me

Inspired by the true story of women at Dublin Correctional Facility in California, Jean Trounstine's novel follows Nettie, a correctional officer who suddenly finds herself on the other side of the prison system she once enforced. As she awaits trial, Nettie confronts the inhumane conditions of incarceration while grappling with her abusive marriage, her career, and the life she believed she understood. A renowned leader in prison reform, Jean co-founded the women's branch of the innovative alternate sentencing program, Changing Lives Through Literature (CLTL). She is a tireless advocate for incarcerated women, known internationally for her vivid, empathetic writing that illuminates the struggles of those wronged by the criminal justice system. She also contributes journalism on prison and parole to outlets including the Boston Institute of Nonprofit Journalism, Truthout, and Boston Magazine.

Ep: 1860 Lee Klinger Lesser - Return To Our Senses

In a world shaped by war, economic uncertainty, climate change, and social upheaval, maintaining balance and clarity can feel increasingly difficult. Lee Klinger Lesser argues that mindful practices are more essential than ever, helping us cultivate resilience, purpose, and joy. Through reconnecting with our breath, senses, and bodies, we can respond to life's challenges with greater calm, creativity, and intention. Lesser offers practical, step-by-step exercises that readers can use anytime to foster peace, awareness, and presence. She also shares inspiring stories from her work, including a wrongly convicted man on death row who became a justice advocate and mentor, and a military veteran who overcame addiction and trauma to become a lawyer. She holds a master's degree in education from Bank Street College and co-founded Veteran's PATH, a nonprofit serving veterans through mindfulness, community, and nature-based programs.

Ep: 1859 Dr. Kenneth Barish - The Art and Science of Parenting

Drawing on neuroscience, child development research, clinical practice, and his own experience as a father and grandfather, Dr.Kenneth Barish addresses the questions that keep parents and grandparents up at night: How do we protect our children's emotional health in an era of rising anxiety, depression, and loneliness? How do we support a genuine love of learning rather than a fear of failure? Dr. Barish offers comprehensive, multi-step guidance on all of it—written with the clarity and warmth of someone who has sat with thousands of families and knows exactly where the hard parts are.He is Clinical Professor of Psychology at Weill Cornell Medicine and Visiting Professor at Tongji Medical College in Wuhan, China. He is a Fellow of the American Psychological Association. .