The Kendra Vantrice Podcast

When the Body Refuses

13 min · 10. juni 2026
episode When the Body Refuses cover

Description

Sometimes the body says no long before the mind is ready to understand why. This final reflection in the Body Sermons series explores embodied refusal — the moment the body can no longer absorb the cost of self-abandonment, performance, fragmentation, or survival disguised as faithfulness. Especially for Black women, the body is often taught to endure what should have never required endurance in the first place. But eventually… the body stops negotiating. This is a reflection on survival, systems, grief, embodiment, and the sacredness of finally listening to ourselves honestly. ⸻ “Sometimes refusal is wisdom.” “The body stops negotiating.” “How long your body pleaded for honesty while your mind searched for more sophisticated ways to endure.” ⸻ A Question from the Inner Well: What has your body been trying to refuse that your mind keeps trying to rationalize? Body Sermons is an audio reflection series exploring embodiment, faith, nervous systems, power, and the inner lives of Black women. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulfullyk.substack.com/subscribe [https://soulfullyk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

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All episodes

11 episodes

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Eight months ago, I published my inaugural Substack essay, Does God Like Black Women? At the time, I thought I was writing a question. Looking back, I realize I was also writing an origin story. In the months since, my work has evolved. The questions have deepened. The language has sharpened. But this essay remains one of the most-read pieces I have ever published. Today, I wanted to return to it—not with new commentary, but with my voice. This is not a podcast episode. It is an audio essay. A witness. A lament. A question I am still willing to ask. Thank you for listening. —Kendra The body has always been preaching. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulfullyk.substack.com/subscribe [https://soulfullyk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Yesterday14 min
episode When the Body Refuses artwork

When the Body Refuses

Sometimes the body says no long before the mind is ready to understand why. This final reflection in the Body Sermons series explores embodied refusal — the moment the body can no longer absorb the cost of self-abandonment, performance, fragmentation, or survival disguised as faithfulness. Especially for Black women, the body is often taught to endure what should have never required endurance in the first place. But eventually… the body stops negotiating. This is a reflection on survival, systems, grief, embodiment, and the sacredness of finally listening to ourselves honestly. ⸻ “Sometimes refusal is wisdom.” “The body stops negotiating.” “How long your body pleaded for honesty while your mind searched for more sophisticated ways to endure.” ⸻ A Question from the Inner Well: What has your body been trying to refuse that your mind keeps trying to rationalize? Body Sermons is an audio reflection series exploring embodiment, faith, nervous systems, power, and the inner lives of Black women. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulfullyk.substack.com/subscribe [https://soulfullyk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

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