Metabolic Freedom With Ben Azadi

In this fiery episode of the Metabolic Freedom Podcast, Ben Azadi exposes 11 so-called “healthy” foods that are silently wrecking your metabolism, inflaming your gut, and accelerating disease. From spinach to almond milk, Beyond Meat to fish oil — Ben breaks down the hidden science, real risks, and better swaps to protect your health and burn fat. 📚 Grab Ben’s new book Metabolic Freedom + FREE bonus course: 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🔹 Topics covered: * Oxalates, lectins, glyphosate, and aflatoxins * Why fish oil may be worse than seed oils * How modern wheat is destroying your blood sugar * Safer protein options + SMASH seafood protocol * Better swaps for every item listed 📘 Grab Ben’s new book Metabolic Freedom + free course: 👉 https://www.metabolicfreedombook.com [https://www.metabolicfreedombook.com/] 🛒 Equip protein discount: 👉 http://equipfoods.com/benazadi [http://equipfoods.com/benazadi]  – Use code BENAZADI for 20% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin — all backed by human studies. One is so controversial your dermatologist probably won’t recommend it. He also exposes 3 so-called “healthy” foods that are secretly aging your skin faster than anything else. ✅ What you’ll learn: * The #1 most nutrient-dense food for skin elasticity and wrinkle reduction * A veggie that protects your skin from UV damage and sugar-aging * A misunderstood fish that boosts collagen, hydration, and glow * The shocking truth about low-fat yogurt, gluten-free wraps, and agave * How long it takes to see visible results (hint: just 30 days) 📚 Grab Ben’s new book Metabolic Freedom + FREE bonus course: 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 👉 Recommended: PaleoValley Organ Complex 🌐 https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 (15% code automatically applied) 💧 Skincare brands mentioned: One Skin Anti-Aging Peptide Cream: Visit oneskin.co/FREEDOM and use code FREEDOM for 15% off your first purchase.   Farrow Skin Beef Tallow & Lard skin care:  https://farrow.shop/discount/KETOKAMP?ref=15 [https://farrow.shop/discount/KETOKAMP?ref=15] use the coupon code KETOKAMP for 15% off   🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode, Ben Azadi sits down with Dr. Thomas Levy, a renowned cardiologist, to explore the vital roles of vitamin C and magnesium in metabolic health. Together, they discuss why deficiencies in these nutrients are so common, how they impact disease and energy levels, and the best ways to supplement for optimal absorption. Dr. Levy also shares insights on vitamin D, B vitamins, and methylene blue, emphasizing a personalized approach to supplementation. The conversation is both informative and practical, empowering listeners to take charge of their health. 🔥 Key Topics Discussed: * Importance of supplements for health and metabolism * Role of vitamin C as a powerful antioxidant and its significance in bodily functions * Magnesium's critical role in over 300 enzymatic reactions and its impact on energy production * Common deficiencies of vitamin C and magnesium in the general population * Effective delivery systems for supplements, including liposomal vitamin C * Relationship between magnesium and calcium in maintaining health * Discussion on vitamin D and its role in calcium metabolism and chronic disease prevention * Overview of B vitamins and their importance for energy and nerve health * Introduction of a "Super Eight" supplement regimen for optimal health * Exploration of methylene blue and its potential therapeutic benefits for mitochondrial function and oxidative stress. 🔗 Links and Resources: ⭐️ LiveOnLabs | https://www.livonlabs.com/ [https://www.livonlabs.com/] Order any full-priced supplement and get 1 carton of Lypo-Spheric® B Complex Plus FREE, a $56 value! 1. Add any Lypo-Spheric® supplement to your cart. 2. Enter the code AZADI25 at checkout. This will remove the price of the Lypo-Spheric® B Complex Plus from your order. 3. Click Submit. 🔎  Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this masterclass, Ben distills 17 years of real-world fat loss experience into 5 powerful principles that actually work. He shares his personal transformation from 250 lbs to 6% body fat and reveals the exact steps he’s used to help thousands reclaim their metabolic health. 🎁 Get Ben’s book, Metabolic Freedom, and receive a $997 metabolism course FREE: 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🧬 You’ll learn: * Why inflammation, not calories, is the root cause of weight gain * The #1 most overlooked fat-burning hormone (T3) and how to unlock it * How to reduce toxic interference: from seed oils to BPA-laced receipts * A simple intermittent fasting schedule (18:6) for rapid results * How to combine keto + fasting for maximum fat burning & longevity * Why your thoughts are biochemical messages that impact metabolism * The real power of "Vitamin G" (gratitude) for healing and fat loss * Habit-stacking strategies like post-meal walks, sweating, and tracking fasting insulin 💡 Key Tools Mentioned: * metabolicfreedombook.com [http://metabolicfreedombook.com/] – Grab the book and get a free 30-day fat-loss protocol + course * Keto Mojo – Blood ketone monitor to track ketosis. http://www.ketokampmachine.com [http://www.ketokampmachine.com/] use the coupon code KETOKAMP24  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode, Ben Azadi reveals the top 5 worst foods wrecking your gut microbiome—and #1 might shock you. Backed by science, Ben breaks down how these foods promote inflammation, leaky gut, autoimmune issues, and even fat gain. You'll also get practical swaps and solutions to start healing your gut fast. 🎁 Get Ben’s book, Metabolic Freedom, and receive a $997 metabolism course FREE: 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] Top 5 Gut-Destroying Foods: 1. 🧈 Seed Oils & Fish Oil – Most inflammatory offenders. Linked to leaky gut, gut-brain dysfunction, and even toxic aldehyde production. 2. 🧪 Ultra-Processed Foods – Contain emulsifiers, artificial colors, and preservatives that inflame the gut and starve good bacteria. 3. 🍭 Artificial Sweeteners – Sucralose, aspartame, and others linked to glucose intolerance and microbiome disruption. 4. 🌾 Glyphosate-Contaminated Crops – Found in wheat, soy, corn, and even coffee. Acts as an antibiotic to your gut microbes. 5. 🍷 Alcohol (esp. beer & wine) – Promotes leaky gut, alters gut bacteria, and contains estrogenic and toxic compounds. Resources Mentioned 📘 Metabolic Freedom Book + Free Course 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🛑 Free Seed Oil Allergy Card 👉 http://www.seedoilcard.com [http://www.seedoilcard.com/] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]