Navigating Friendships Part 1

Navigating Friendships Part 2

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. On this episode, the hosts discuss the complexity of navigating friendships and discussion on quality over quantity–what does that actually mean?

Navigating Friendships Part 1

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we discuss the complexity of navigating friendships and discussion on quality over quantity– what does that actually mean?

Work/life balance and Setting Priorities Part 2

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we discuss being selective and share personal strategies for self-preservation.

Work/life balance and Setting Priorities Part 1

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we share personal examples of how they strive for work/life balance in their own lives.

Niceness vs. Kindness

Your hosts dig into the differences between being nice over kind, and the costs and expectations of each.