EP465: Try This to Break Free from the "Have To" Mindset

EP480: Exciting News! Imagine It... We're Expanding with Laura Jane

After more than 470 episodes of conversations, inspiration, and personal growth, Laura Jane Layton is pressing pause for an exciting new chapter. In this special episode, she shares the vision behind Imagine It: A Conscious Way of Living, an upcoming collaboration designed to help people create meaningful change through mindset, embodiment, and spiritual connection. While the podcast takes a short break to reimagine what's next, Laura invites listeners to revisit past episodes, continue growing, and prepare for an inspiring new journey. Tune in to hear what's ahead and how you can be part of it. Key takeaways to listen for * N/A Resources mentioned in this episode * The Laura Jane Layton Show - Kindness Tour [https://www.eventbrite.com/o/120784148759] Connect with Us * For more information, visit https://LauraJaneLayton.com [https://laurajanelayton.com/] * For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow [https://www.facebook.com/TheLauraJaneLaytonShow] * For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ [https://www.linkedin.com/in/laurajanelayton/] SPONSOR All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

EP479: How to Stop Putting Your Dreams on the Back Burner with Lisbet Pawlowski

Have your dreams been sitting on the back burner while everyone else's needs come first? In this episode, Lisbet Pawlowski shares simple ways to reconnect with yourself, quiet the mental noise, and take meaningful steps toward a more fulfilling life. Laura Jane and Lisbet explore self-care, intuition, mindset, childhood passions, and why even the smallest action can reignite your sense of purpose. Tune in to discover how giving yourself permission to dream again can create a ripple effect in every area of your life. Key takeaways to listen for * The first sign your own dreams have quietly slipped to the bottom of your priority list * Why revisiting what brought you joy as a child may reveal what you're missing today * A simple color walk that can quiet mental clutter and reconnect you with the present moment * Mindset shift that helps you stop waiting for the "perfect time" to pursue your dreams * How one baby step today can create momentum toward a more fulfilling future Resources mentioned in this episode Grab Lisbet's FREE "Dream Momentum Checklist." Simply email her at info@MagicalLife.VIP [info@MagicalLife.VIP] and mention this episode. About Lisbet Pawlowski Lisbet Pawlowski is a transformational coach who helps people reconnect with their intuition, rediscover their passions, and pursue the dreams they've put on hold. Through one-on-one coaching and group programs, she guides individuals in calming their nervous systems, shifting limiting beliefs, and taking intentional steps toward a more fulfilling life. Blending mindset techniques, intuition, and practical personal development tools, Lisbet empowers people to move beyond burnout and self-doubt so they can live with greater joy, purpose, and authenticity. Connect with Lisbet * Instagram: @fairytales.come.true [https://www.instagram.com/fairytales.come.true/] * Email: info@MagicalLife.VIP [info@MagicalLife.VIP] Connect with Us * For more information, visit https://LauraJaneLayton.com [https://laurajanelayton.com/] * For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow [https://www.facebook.com/TheLauraJaneLaytonShow] * For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ [https://www.linkedin.com/in/laurajanelayton/] SPONSOR Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com [http://coachadamhq.com/]! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

EP478: How to Build a Purposeful Life After Retirement

Retirement isn't just a financial transition. It's an identity transition that many people never see coming. In this episode, Johanna Danaher shares why preparing for retirement means looking beyond your savings account and exploring the purpose, relationships, and values that will shape your next chapter. Laura Jane and Johanna discuss identity, energy, purpose, and simple habits to help you create a retirement filled with meaning, rather than just staying busy. Tune in to discover how finding your "why" today can make every season of life more fulfilling. Key takeaways to listen for * The invisible retirement plan that matters just as much as your financial plan * Why staying busy can actually keep you from discovering what truly fulfills you * High-achieving habits that quietly become obstacles after leaving your career * A simple question that reveals who you are beyond your job title * How your energy can tell you whether you're living from purpose or simply filling time Resources mentioned in this episode * N/A About Johanna Danaher Johanna Danaher is an executive coach, leadership strategist, and founder of Anchor to Aspire, where she helps high-achieving professionals and leaders navigate change with greater confidence, resilience, and purpose. Drawing on her experience in leadership development, coaching, and organizational transformation, Johanna empowers clients to move beyond limiting beliefs, strengthen emotional intelligence, and lead with authenticity. Through coaching, speaking, and facilitation, she helps individuals and teams create sustainable success by aligning their values, vision, and leadership with meaningful action. Connect with Johanna * Website: Anchor to Aspire [http://anchortoaspire.com/] * LinkedIn: Johanna Danaher, ACC, CPC, ELI-MP™ [https://www.linkedin.com/in/johannadanaher] * YouTube: Anchor To Aspire [https://www.youtube.com/watch?v=1TkReJHBRXM] Connect with Us * For more information, visit https://LauraJaneLayton.com [https://laurajanelayton.com/] * For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow [https://www.facebook.com/TheLauraJaneLaytonShow] * For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ [https://www.linkedin.com/in/laurajanelayton/] SPONSOR Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/ [https://laurajanelayton.com/coaches/]! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

EP477: Try This to Stop Letting Your To-Do List Control You

If your task list feels overwhelming, this episode is for you. Tune in as we share how to turn that long list of 'must-dos' into a purposeful 'I Choose' list. With practical strategies and a fresh perspective, you'll feel more in control, less stressed, and ready to tackle the day on your terms. Connect with Us * For more information, visit https://LauraJaneLayton.com [https://laurajanelayton.com/] * For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow [https://www.facebook.com/TheLauraJaneLaytonShow] * For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ [https://www.linkedin.com/in/laurajanelayton/] SPONSOR Are you ready to transform with a true BFF by your side? Find the perfect coach who's got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/ [https://laurajanelayton.com/coaches/]! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

EP476: How to Unlock the Power of Your Voice for Greater Presence with Mannette Antill

Your voice is unlike anyone else's, and it's one of your greatest tools for creating connection and influence. In this episode, voice coach and former attorney Mannette Antill explains how childhood experiences, breath, and body awareness shape how we communicate, often leading us to suppress our authentic voice. Learn practical techniques to reconnect with your natural voice, embrace its power, and communicate with greater confidence. Tune in to discover how your voice can become one of your greatest strengths. Key takeaways to listen for * Why your voice is as unique as your fingerprint and why that matters * How childhood messages can shape the way you communicate as an adult * The surprising connection between breath, body awareness, and vocal confidence * Main difference between performing and speaking with genuine presence * Simple exercises that help unlock a fuller, more confident voice Resources mentioned in this episode * Voice Workshops and Courses Available [https://yourvoiceconnection.com/workshops/] About Mannette Antill Mannette Antill is a voice coach, speaker, and founder of Your Voice Connection, where she helps professionals, leaders, and performers unlock the full potential of their speaking voice. Drawing on decades of experience in voice training, communication, and performance, Mannette teaches clients how to use their voice with greater confidence, authenticity, and impact. Her approach goes beyond vocal technique, focusing on the connection between breath, mindset, body awareness, and communication to help individuals strengthen their presence, deepen relationships, and communicate with clarity in every area of life. Connect with Mannette * Website: Your Voice Connection [https://yourvoiceconnection.com/] * LinkedIn: Mannette Antill [https://www.linkedin.com/in/mannette-antill-199424120] * Instagram: @mannetteantill [https://www.instagram.com/mannetteantill/] Connect with Us * For more information, visit https://LauraJaneLayton.com [https://laurajanelayton.com/] * For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow [https://www.facebook.com/TheLauraJaneLaytonShow] * For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ [https://www.linkedin.com/in/laurajanelayton/] SPONSOR Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com [http://coachadamhq.com/]! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.