The Liberated Porch Podcast
Join us as we delve into the nuanced intersections of obsessive-compulsive disorder (OCD), religious trauma, and their impact on queer individuals. Kit Morgan, trans and queer religious trauma educator and therapist sat down with Juliet Gustafsson, a queer social worker and OCD expert for this episode. Juliet shares her lived experiences, professional insights, and innovative approaches for understanding and treating OCD within the context of religious and sexual identity. In this episode: * Juliet’s definition of OCD and common misconceptions * How OCD attaches to core values, identity, and religious beliefs * The interplay between religious trauma, moral scrupulosity, and OCD symptoms * Strategies for addressing shame, trust, and uncertainty in therapy * Exposure therapy techniques for OCD, including unorthodox and humorous examples * Navigating sexual identity doubts, obsessive thoughts about attraction, and sexual behaviors * The importance of compassion, validation, and partner communication in OCD treatment * Breaking down myths about certainty, empirical evidence, and religious indoctrination * Creative and playful approaches to confronting fears about death and mortality You can find Juliet's work on Instagram @ocd_therapist_juliet, the Intrusive Plots Podcast, or julietgustafson.com [http://julietgustafson.com] To learn more about religious trauma, please subscribe to @theliberatedporch on Substack, Instagram, and TikTok
18 episodes
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