LITE | What’s the first step you would take towards getting healthy?

LITE | Just Like Mom and Dad - Shasha Boutique

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with Malini and Shasha, the mother and daughter behind the family business Shasha Modern & Traditional, about working together as family, carrying forward generations of tradition, and giving their family's legacy a fresh identity for a new generation. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | The importance of regular health screenings

From early detection to life-saving research, cancer awareness is about giving people the best chance at prevention and treatment This morning on the LITE Breakfast, Terry and Leya speak with Andy Khoo Boo about the importance of regular screenings, the latest advances in cancer research, and how every Malaysian can take charge of their health. They'll also share details about Comedy Night: Life is Funny Hat-Trick on 9 July 2026, a fundraising event featuring a star-studded lineup of comedians and performers, with all proceeds supporting life-saving cancer research dedicated to improving outcomes for Asian communities Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | Just Like Mom & Dad - John Sham Alagarsamy & Samantha Laura John

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with a father-daughter duo who share a passion for aviation – veteran Royal Malaysian Air Force (RMAF) fighter pilot Lieutenant-Colonel (R) John Sham Alagarsamy and Samantha Laura John, who recently obtained her pilot licence – about family, inspiration, and following their dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | Just Like Mom and Dad - Salamiah Hassan and Atilia Haron

The influence of our parents can last a lifetime. This week on Just Like Mom and Dad, the LITE Breakfast speaks with people who have followed in the footsteps of their parents, honouring their legacy and carrying it into the future. Terry and Leya speak with iconic singer Salamiah Hassan and Atilia Haron, also a singer, who share how family, music, and mutual respect have shaped their journey together. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

LITE | What's something you didn't appreciate before but now absolutely love?

From afternoon naps to quiet weekends and home-cooked meals, some of life's simple pleasures only get better with age. This morning on the LITE Breakfast, Terry and Leya are asking: what's something you didn't appreciate before but now absolutely love? Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]