Are You Even Absorbing That?

Do you HAVE to get the flu?

COMPLIMENTARY Biofeedback Insights Scan: Click here to get started! [https://schoolhousedecember.my.canva.site/visera-scan] Promised Links: FREE: 10 herbs to heal the liver with 'freemyliver' coupon code! Find it ⁠⁠⁠⁠here!⁠⁠⁠⁠ [http://www.myliverrenewal.health] 90 day renewal Program month 1 Products : ⁠⁠⁠⁠⁠access 25% discount here⁠⁠⁠⁠⁠ [https://link.doterra.com/aBSC1f]: (PLUS, new wholesale account holders get full access to the Liver Fix Course & all the downloadables--email sent after purchase) Ready to do a binge on all things liver health? Not ready to for the renewal program, or already a member & still want to learn as much as you can? Use your code to get ⁠⁠⁠⁠⁠The Liver Fix Course⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/www.myliverrenewal.health] at just $27 (regularly $97) (code 'theliverfix')

Are You Even Absorbing That?

Are you taking vitamins and minerals but still feeling depleted? In this episode, we explore why true nutrient balance isn’t about taking more supplements—but about removing the blocks to absorption. We unpack how liver health, whole-food–based supplementation, balanced nutrients, fascial movement, emotional processing, and properly prepared foods all influence how vitamins and minerals are actually utilized in the body. You’ll learn why common side effects from supplements are clues, not coincidences, and how modern stress, toxic load, and unprocessed emotions can quietly interfere with nutrient uptake. This conversation offers a gentle, holistic perspective on supporting the body’s natural ability to absorb and distribute nourishment—especially relevant for those navigating hormonal transitions, chronic depletion, or sensitive healing seasons. ✨ Educational, supportive, and rooted in body wisdom—this episode invites you to rethink what “nutrient deficiency” really means. COMPLIMENTARY Biofeedback Insights Scan: [https://schoolhousedecember.my.canva.site/visera-scan] Click here to get started! [https://schoolhousedecember.my.canva.site/visera-scan] Promised Links: FREE: 10 herbs to heal the liver with 'freemyliver' coupon code! Find it ⁠⁠⁠here!⁠⁠⁠ [http://www.myliverrenewal.health] 90 day renewal Program month 1 Products : ⁠⁠⁠⁠access 25% discount here⁠⁠⁠⁠ [https://link.doterra.com/aBSC1f]: (PLUS, new wholesale account holders get full access to the Liver Fix Course & all the downloadables--email sent after purchase) Ready to do a binge on all things liver health? Not ready to for the renewal program, or already a member & still want to learn as much as you can? Use your code to get ⁠⁠⁠⁠The Liver Fix Course⁠⁠⁠⁠ [https://open.spotify.com/episode/www.myliverrenewal.health] at just $27 (regularly $97) (code 'theliverfix')

Put Yourself To Bed

We moms have a way of ensuring our kids have the rhythms and comforts they need to have great sleep. Comfy beds & stuffed animals. Bath time, bedtime stories, glasses of water & we know if we miss a detail, they're not nearly as likely to go to sleep easily. And, they're not wrong! Humans are creatures of habit, comforted by the rhythm and regularity of great patterns in our life. Yet, us adults think we're above all this? In this episode I share the hacks and shifts you can do immediately to start upleveling your sleep. It is the fundamental element of all good health--deep, restorative sleep that gives our body the time it needs to process, release & recover. What are you doing to fortify this transformative time? Promised Links: FREE: 10 herbs to heal the liver with 'freemyliver' coupon code! Find it ⁠⁠here!⁠⁠ [http://www.myliverrenewal.health] 90 day renewal Program month 1 Products : ⁠⁠⁠access 25% discount here⁠⁠⁠ [https://link.doterra.com/aBSC1f]: (PLUS, new wholesale account holders get full access to the Liver Fix Course & all the downloadables--email sent after purchase) Ready to do a binge on all things liver health? Not ready to for the renewal program, or already a member & still want to learn as much as you can? Use your code to get ⁠⁠⁠The Liver Fix Course⁠⁠⁠ [https://open.spotify.com/episode/www.myliverrenewal.health] at just $27 (regularly $97) (code 'theliverfix')

How to Control Your Environment & In Doing So, Your Life.

Are you passing the buck when it comes to crafting an environment that actually calms and soothes your system and your liver is paying the price for this oversight. Stop It!! Stop leaving your day to day experience to chance! Notice, alter & impact your overall well-being massively! It's not hard--it's actually even fun! Promised Links: FREE: 10 herbs to heal the liver with 'freemyliver' coupon code! Find it ⁠here!⁠ [http://www.myliverrenewal.health] 90 day renewal Program month 1 : ⁠⁠access 25% discount here⁠⁠ [https://link.doterra.com/aBSC1f]: (PLUS, new wholesale account holders get full access to the Liver Fix Course & all the downloadables--email sent after purchase) Ready to do a binge on all things liver health? Not ready to for the renewal program, or already a member & still want to learn as much as you can? Use your code to get ⁠⁠The Liver Fix Course⁠⁠ [https://open.spotify.com/episode/www.myliverrenewal.health] at just $27 (regularly $97) (code 'theliverfix')

Maybe I was wrong about that.

Sometimes I'm wrong--very infrequently--but I ALWAYS admit it, just ask my husband! But, I did learn new things about supporting the liver through the morning routine that I want to be sure you learn! It's really so obvious now that I know, but hopefully this episode encourages you to boost the detoxification your liver is eager to do for you for those first few hours of the morning. Learn how simple this can be in this episode! Promised Links: FREE: 10 herbs to heal the liver with 'freemyliver' coupon code! Find it ⁠here!⁠ [http://www.myliverrenewal.health] 90 day renewal Program month 1 : ⁠⁠access 25% discount here⁠⁠ [https://link.doterra.com/aBSC1f]: (PLUS, new wholesale account holders get full access to the Liver Fix Course & all the downloadables--email sent after purchase) Ready to do a binge on all things liver health? Not ready to for the renewal program, or already a member & still want to learn as much as you can? Use your code to get ⁠⁠The Liver Fix Course⁠⁠ [https://open.spotify.com/episode/www.myliverrenewal.health] at just $27 (regularly $97) (code 'theliverfix')