The Love Of Brains

Dr Sheila Furey; Neuroplasticity and the Arrowsmith Program

37 min · 18. apr. 2023
episode Dr Sheila Furey; Neuroplasticity and the Arrowsmith Program cover

Description

Join us to hear Dr. Sheila Furey talk about neuroplasticity and how the Arrowsmith Program works to improve the brain.  Visit Dr Furey's website at www.trainyourbrainmd.org [http://www.trainyourbrainmd.org] You can reach her by phone at 804-914-1949 or via email at  DrFurey@protonmail.com [DrFurey@protonmail.com] Hope you enjoyed the episode. Please feel free to share it with family and friends that might be interested.

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Interoception - Self Awareness

Interoception is our awareness of our internal body sensations. It is the awareness of physical sensations in relationship to our internal organs. It is our awareness of our body's heartrate, breathing, hunger pangs, need to use the restroom and much more.  Come listen and find out the impact interoception can have on your life and what part of the brain is responsible for the processing of it. Some links mentioned in this episode: Kelly Mahler  https://www.kelly-mahler.com/ [https://www.kelly-mahler.com/] Dr. Bud Craig http://archive.sciencewatch.com/dr/fmf/2011/11mayfmf/11mayfmfCrai/ [http://archive.sciencewatch.com/dr/fmf/2011/11mayfmf/11mayfmfCrai/] Herbert Benson https://www.newyorker.com/science/elements/can-you-warm-yourself-with-your-mind [https://www.newyorker.com/science/elements/can-you-warm-yourself-with-your-mind]

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